These Podcasters Are Changing the Conversation Around Women’s Health
Utah natives Nicolette Paige Fratto and Julie Dykstra have a talent for chatting and storytelling. For them, the conversation never
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Emily Schromm on Her “Meathead Hippie” Style of Fitness
Emily Schromm is a rarity — part meathead, part hippie. A nutritional therapy practitioner, entrepreneur and coach, Schromm has a unique
Read more2022 Arnold Classic Winner Lauralie Chapados on Contest Prep and Leg-Day Musts
Lauralie Chapados was in shock after winning The Arnold Classic 2022 Bikini International competition. In fact, it didn’t exactly hit
Read moreTeresa Burkett on Why Silver Is the New Strong
Teresa Burkett lives just outside Columbus, Ohio in a little cabin in the woods with her husband. She has her
Read moreHow Ashley Horner Found Empowerment in Fitness
Ashley Horner does all the things. Given her track record as an influencer, athletic powerhouse, motivator, coach, mother, wife and
Read moreNoel Arevalo’s Journey from Bikini Competitions to Powerlifting
You may not be able to tell from her upbeat Instagram posts or cheery attitude on her YouTube channel, but
Read moreAnna Victoria on Her Postpartum Fitness Journey
Anna Victoria has 1.1 million followers on Instagram, a thriving fitness career and a brand new baby. Women from across
Read moreHow Lindsay Raynne Balances Weight Loss With Self-Love
Lindsay Raynne was featured in one of Oxygen’s Success Stories for her incredible transformation — not only physically, but on the
Read moreJaclyn Cordeiro on Striving for Progress, Not Perfection
Our newest Oxygen Ambassador, Jaclyn Cordeiro, is a force to be reckoned with. She grew up with two older brothers
Read moreAthlete Spotlight: an Update from Skye Halliday Wilson
We first met Skye Halliday Wilson in June 2020 when she shared the story of how fitness changed her life.
Read moreOxygen Challenge 7’s Biggest Transformation: Carmen Pacheco
Meet Oxygen Challenge 7’s Biggest Transformation winner, Carmen Pacheco! Age: 48 Location: Brooklyn, New York Occupation: Independent Contractor/Entrepreneur Team: Both
Read moreOxygen Challenge 7’s Biggest Team Player: Jana Redwine-Landfried
Meet your Oxygen Challenge 7 Biggest Team Player winner: Jana Redwine-Landfried! Age: 41 Location: Lubbock, Texas Occupation: Physician Assistant Team:
Read moreScary Tough Workouts with Hannah Dawson
BOO! ‘Tis the season for all things scary, spooky and downright ‘EEEK worthy. So we asked a few of our
Read moreMichelle Carvalho Proves It’s Never Too Late for Fitness
Michelle Carvalho had never been satisfied with her physique, and as her 40th birthday approached, she did the only thing
Read more3 Kids and a Goal to Get Healthy
Growing up, Lindsay Raynne relied on food for emotional support. “I came from a broken family, and eating was my
Read moreWhat I Eat in a Day with Noel Davis
Welcome to another What I Eat in a Day! Today, Noel Davis leads us through a few of her favorite
Read moreHow Van Lifer Claire P. Thomas Stays Fit and Healthy on the Road
We chose a location on a random stretch of beach just off the Honoapi‘ilani Highway on Maui — a place
Read moreWelcome To My Gym with Hannah Dawson
Hannah Dawson is a certified personal trainer, transformation coach, nutrition coach, former bodybuilding competitor and the owner and creator of
Read moreEllie Manacchio Goes From Bullied to Bikini Model
Growing up, Ellie Marie Manacchio realized that she didn’t look like her peers. “I was always the heavy kid in
Read moreHow Diana Mirgon Overcame a Toxic Relationship with Fitness and Food
Diana Mirgon is honest, real and raw. An avid proponent for body positivity, eating for better health and sharing unfiltered
Read moreHow One Woman Beat Cancer and Resolved to Get Fit
After her mastectomy in 2019, April Capil was at a weigh-in for reconstructive surgery. She watched in disbelief as she
Read moreWhat I Eat in a Day with Lisa Maximus
Lisa Maximus, Oxygen Brand Ambassador and overall badass, is a big proponent on eating for your goals. She stresses that
Read moreOlympics Update: Where Do the Women of Team USA Stand?
If you’re enjoying The 2020 Tokyo Olympics as much as we are, you’ve probably seen quite a few shining (gold)
Read moreAngela Gargano: From Gymnast to Accidental Ninja
The first time I met Angela Gargano was in a small, cluttered basement room of a massive televangelical church just outside
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5 Inspiring Fit Women to Watch
These five women, from all different walks of life, share inspiring stories of their fitness journey and triumphs. Reba Floto
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Skye Halliday Wilson’s Pandemic Progress
Skye Halliday Wilson prepares to go from taking to teaching group fitness classes as she continues her journey toward an
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Overcoming Depression Through Fitness, Nutrition and Mindfulness
Amanda Webster went from nearly committing suicide to transforming her body, mind and spirit. Here is her story. Trigger warning:
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How One Woman Turned Her Passion for Fitness Into a Career
Skye Halliday Wilson found physical and emotional strength through fitness. Now she’s determined to pay it forward. Most before-and-after stories
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