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Say Goodbye to Flabby Arms – Toning After 50

September 8, 2020 Julie

Flabby arms can make you lose confidence and feel terrible about yourself. As we age, it feels impossible to get

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Five Ways to Reduce Your Alzheimer’s Risk

August 28, 2020 Julie

Alzheimer’s disease currently affects over 5 million Americans. It is the sixth leading cause of death in the U.S. today.