Protecting Individuals with Dementia from Wandering During the Winter
Wandering is a very common and potentially dangerous behavior among individuals living with dementia. It is of particularly great concern
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Wandering is a very common and potentially dangerous behavior among individuals living with dementia. It is of particularly great concern
Read moreWe spend a third of our lives asleep. And a quarter of our time asleep is spent dreaming. So, for
Read moreA nightcap may be nice, but is likely to lead to a fragmented night’s rest. While it is true that
Read moreThere’s no better feeling than climbing into bed after a long, exhausting day and drifting off to sleep. But if
Read moreMedically reviewed by Smita Patel, D.O.
Read moreJuly is National Minority Mental Health Awareness Month. As told to Erica Rimlinger I was a preteen the first time
Read moreAs told to Erica Rimlinger The night we buried my father, I didn’t sleep. The second night after his death,
Read moreThe day after not sleeping well, you may feel a little foggy, a bit hungrier than normal, slower to react,
Read moreMedically reviewed by Dr. Smita Patel
Read moreLa primera vez que Erika Zar visitó a un doctor por su incapacidad para dormir o por insomnio, tenía 9
Read moreAre you one of the one in three Americans who struggle to get the recommended amount of sleep? As sleep
Read moreThe first time Erika Zar saw a doctor about her inability to sleep, or insomnia, she was 9 years old.
Read moreIt usually happens slowly. Like the corner of a shade being lifted in a blackened room, letting in a sliver
Read moreDo you wake up every morning with an achy back that no amount of stretching seems to help? If so,
Read moreMedically reviewed by Dr. Smita Patel Anyone can have trouble sleeping now and then, but if it happens a lot,
Read moreDesign by Elizabeth Gething
Read moreBy Beth Ann Malow, Vanderbilt University As people in the U.S. prepare to turn their clocks ahead one hour in
Read moreFor a number of women, no matter how early a night they get or how many alarms they set for…
Read moreBy Soomi Lee, University of South Florida Fewer than one-fifth of Americans say they actually experienced a midlife crisis. And
Read moreIn her early 40s, Nina Coslov started experiencing symptoms of perimenopause, but she was still having regular menstrual periods. When
Read moreIlana Kaplan felt like she had hit rock bottom with her mental health. She was battling debilitating anxiety, depression, obsessive-compulsive
Read moreSleep proving elusive, even when you’ve parked your phone, done your ‘yoga for bedtime’ session and drawn yourself a hot,…
Read moreDesign: Megan Schofield Medically reviewed by Dr. Alexandra Sowa
Read moreBy Kat Kennedy, University of Arizona and Sara Nowakowski, Baylor College of Medicine The Research Brief is a short take
Read moreBy Lina Begdache, Binghamton University, State University of New York Curious Kids is a series for children of all ages.
Read moreAs told to Erica Rimlinger After trying to conceive for over a year, my husband and I were thrilled when
Read moreMartha Bebinger, WBUR, Kaiser Health News One evening in late March, a mom called 911. Her daughter, she said, was
Read moreSusan Christian had never been a good sleeper, so when her sleep got increasingly worse during her 40s, she chalked
Read moreNo matter how hard we try and fight it, the aging process happens to us all. Once you get past
Read moreSleep becomes increasingly important as we get older. Stress starts taking its toll on the body, and one of the
Read moreBy Frank J. Infurna, Arizona State University Midlife was once considered a time to enjoy the fruits of one’s years
Read moreBy Claudia Finkelstein, Michigan State University The U.S. is in far different shape today than it was last Memorial Day,
Read moreBy Michelle Andrews, Kaiser Health News José Mendoza’s snoring was bad — but the silence when he stopped breathing was
Read moreYou can find cheap sleeping pills at almost every pharmacy. Both physical and online pharmacies have a wide range of
Read moreTo kick off Women’s Health Month, we’re exploring the importance of self-care for women of all ages. Join HealthyWomen’s CEO
Read moreBy Lina Begdache, Binghamton University, State University of New York If you have experienced unwanted weight gain or weight loss
Read moreWhen I learned I was pregnant in mid-December, my husband, Patrick, and I were ecstatic. We’d been trying for a
Read moreBy Carine Mardorossian, University at Buffalo One of the most devastating elements of the coronavirus pandemic has been the inability
Read moreI dread daylight saving time. Each year when that November weekend approaches, I brace for the return of my seasonal
Read moreLast night I dreamed that I was trapped inside a strange house. I ran down coiled staircases through shadowy hallways,
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