Do I Need Bifocals or Progressive Lenses?
Getting new glasses is an opportunity to enter a world of clearer vision and easier reading and driving. But to
Read moreGetting new glasses is an opportunity to enter a world of clearer vision and easier reading and driving. But to
Read moreSometimes getting stuck in a rut is just an inevitable part of life. Occasionally it’s due to a lack of
Read moreSunButter Fudge with Marble Swirl 10 Minute prep time, 1 hour FREEZER time Ingredients: 1 cup chocolate chip morsels or
Read moreBeing outside under the sun can dramatically improve health. Inactive addiction, we rarely think about our health and often cut
Read moreScrolling through your social media feed might tempt you to run out and drop some serious cash on mushroom coffee or
Read moreIn the field of exercise psychology, there’s something called the “rational education” approach. A 2020 research paper published in the
Read moreBeans, beans they’re musical fruit, the more you eat the more you… burn fat, build muscle, strengthen bones and improve
Read moreAmber Dodzweit Riposta is an Oxygen icon and has graced our cover more than a dozen times – and counting.
Read moreSo many women are not satisfied with the firmness or shape of their gluteal muscles, so if this describes you,
Read moreMedications exist that could cut costs, expand treatment options, and potentially save lives — but you can’t access most of
Read moreNFL Dream to Social Media Entrepreneur with Brock Johnson What happens when your IDENTITY comes from a family of successful
Read morePrevention is always easier and cheaper than trying to cure the issue already created. By doing ongoing preventative screenings, women
Read moreNobody wants to talk about their plumbing and how it works, especially when it’s broken. These are very private matters
Read moreBy Debra Furr-Holden, Michigan State University Dr. Anthony Fauci and other national health leaders have said that African Americans need
Read moreIt’s that time of year where high-calorie desserts and dishes surround us and can make it hard to keep our
Read moreJoin former Oxygen Challenge 5 coach Amber Dodzweit Riposta and her husband Andrew Riposta for this 60-day program to build
Read moreHere’s how Amber Dodzweit Riposta and Andrew Riposta suggest you fuel with carbohydrates: Glucose: Stack pre- and post-workout. Keep these
Read moreSet a timer for 16 minutes. Begin the first exercise, performing all of the reps within a minute’s time. Rest
Read moreThe holidays are in full swing, and I am completely loving the change in seasons and holiday feel that surrounds
Read moreThe holidays are in full swing, and I am completely loving the change in seasons and holiday feel that surrounds
Read moreYou Create What You Focus On We get what we think about whether we like it or not…. Many times
Read moreHow Equinox was Born with Lavinia Errico How does a MEGA successful Health Club Chain like Equinox start? Not the
Read moreFor nearly 20 years, Kristy dealt with untreated depression on her own. She thought she could ignore her feelings. She
Read moreBy S. Brent Rodriguez-Plate, Hamilton College With the pandemic limiting travel over the holiday season, many Americans will be settling
Read moreLast year, an estimated 268,600 women were diagnosed with invasive breast cancer. Thanks to better screening, most are diagnosed early
Read moreBy Julie Appleby, Kaiser Health News This story also ran on NPR. It can be republished for free. Most Americans
Read moreWhether you’re heading home for the holidays or hosting guests at your place, it can be a challenge to get
Read moreBy Mona Hanna-Attisha, Michigan State University Editor’s Note: With a coronavirus vaccination effort now underway, you might have questions about
Read moreBy Nicholas Mischel, Wayne State University Depression is the most common cause of disability in the world. Chances are high
Read moreWhen Kathy Phillips approached menopause, she thought back to her mother’s experience with the transition. In Phillips’ memories, when her
Read moreBy Phil Galewitz, Kaiser Health News It was a down-in-the-mud presidential campaign, but the dirtiest part comes on Inauguration Day.
Read moreFirst impressions are not always correct, but they do provide lasting images of initial encounters with new acquaintances. Conveying your
Read moreBy Korydon Smith, University at Buffalo; Kelly Hayes McAlonie, University at Buffalo, and Rebecca Rotundo, University at Buffalo While the
Read moreBy Sandra M. Chafouleas, University of Connecticut and Emily A. Iovino, University of Connecticut Children don’t come with how-to manuals.
Read moreYour body has a complicated way of helping you deal with stress. You turn on this system when you run
Read moreBreaking The Pain Cycle “BUT I can’t I’m in pain”… I get it… I’m the queen of injures and pain.
Read moreAre Your Friends Supportive? TELL THEM TO SHOVE IT “But my friends don’t support my goals”…. “but my friends talk
Read moreFor many people in the Western world, the COVID-19 pandemic seemingly grew overnight, sickening millions and causing the once-vital United
Read moreThroughout her life, Kelly Klein has always felt a sense of responsibility for her sister Wendy, who is deaf and
Read moreBy Libby Richards, Purdue University Many of us have heard: “Don’t go outside without a coat; you’ll catch a cold.”
Read moreIf you’re a woman, you probably know what it feels like to juggle work, childcare, housework and your own well-being.
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