How to Get a Good Night’s Sleep
Medically reviewed by Smita Patel, D.O.
Read moreInsomnia
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I Thought I Conquered Insomnia. Then I Didn’t Sleep for Four Days.
As told to Erica Rimlinger The night we buried my father, I didn’t sleep. The second night after his death,
Read moreThis Is Your Brain on No Sleep
The day after not sleeping well, you may feel a little foggy, a bit hungrier than normal, slower to react,
Read moreEl insomnio no es solo una molestia. Puede tener efectos graves en tu salud.
La primera vez que Erika Zar visitó a un doctor por su incapacidad para dormir o por insomnio, tenía 9
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