January 14 is Quitters Day
The New Year is off to a fresh start, but many resolutions are close to their expiration date. “Quitters Day”,
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Protect Your Hearing: Why You Should and How You Can
Hearing loss is often thought of as a sign of aging. You get older, you lose the ability to see,
Read moreHearing Loss Signs to Watch for in your Partner
Considering one in eight people in the U.S. has hearing loss, there’s a good chance it’s happening to someone you
Read moreWomen Over 50 and Their Conversations with Their Pharmacist
This year, an estimated 4.5 billion prescriptions filled will be in the U.S., and with about half of consumers taking
Read more5 Reasons to Quit Smoking Today
Most people who smoke started the habit when they were teenagers or young adults. It can be difficult for them
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Women Using Digital Technology to Take Control of Long-COVID and Other Chronic Conditions
The critical health choices we made for ourselves during the pandemic reminds us it’s important to advocate for our own
Read moreBreeze Through the Phase of Menopause Naturally
Menopause is an expected stage of a woman’s life. Although its symptoms can be difficult and frightening if not appropriately
Read more8 Habits Healthy Aging Women Do Every Day
Aging gracefully is totally possible, but it doesn’t happen naturally. You have to work at it. If you’re approaching 50
Read moreGreat Natural Remedies for Menopausal Symptoms
Menopause is a normal part of a woman’s life cycle. It is not an illness or an affliction but its
Read more4 Things Every Woman Over 50 Needs to Know about Hormonal Health
Are you a woman who has just recently turned 50 years old? If so, there is no doubt a mixture
Read moreStress, Cortisol and Your Summer Beach Body?
We all experience stress, and with stress comes elevated cortisol levels. Cortisol, the body’s primary stress hormone, working to regulate
Read moreWomen Over 50 Combatting Spring Fever
Many people often associate seasonal depression with winter and fall months. But did you know that the warmer and longer
Read moreIs Weight Loss Medication Safe For Women Over 50?
Did you know, young women on regular junk food diets have a higher risk of developing Polycystic Ovarian Syndrome (PCOS)?
Read moreWays for Women Over 50 to Relieve Stress
Stress is prevalent among women over the age of 50. Women are 50% more stressed than men from the same
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When Will Menopause Be Over?
When it comes to menopause, there’s a big question that comes up for all of us: When will it end?
Read morePossible Causes of Pelvic Pain in Older Women
Experiencing pelvic pain post-menopause is quite common and the only possible causes ruled out are pregnancy and menstrual cramps. Everything
Read moreHealthy Lifestyle Tips for Over 60s
Growing older can feel like a burden, but it doesn’t have to. How we approach aging and manage our life
Read moreHow Women Over 50 Can Cure Gastric Problems Permanently
Do you suffer from constant heartburn, bloating, indigestion, burping, or other gastric problems? Do you feel uncomfortable wearing tight clothes?
Read moreThe Tom Brady Effect and Superbowl 55 – How to Achieve Optimal Performance
Sunday 7 February 2021, Tom Brady will take to the field in Super Bowl LV. Having left the New England
Read moreHas Your Doctor Prescribed These Medicines?
The majority of Americans are stressed, sleep-deprived, and overweight. Most of us are suffering from largely preventable lifestyle diseases such as heart disease, cancer, stroke,
Read moreCarcinogens and Toxic Ingredients
You’ve probably heard the word “carcinogen” pop up in news stories and wondered what that means for your everyday life.
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2021: A New Year and a New Outlook on Life
Happy New Year! If 2020 taught us anything, it’s that simplifying life can greatly enhance it. We’ve learned to slow
Read more4 Wellness Tips for Women Over 50
While we should always be taking care of our health regardless of our age, things do get a little trickier
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Weight-Loss for Women Over 50
Dieting and trying to lose weight after a certain age is easier said than done and falling off the weight-loss
Read moreFat Loss Supplements for Women Over 50 with Promising Results
Obesity is a global issue. The majority of people suffering from obesity are looking for fat loss solutions. Some of
Read more5 Ways to Get More Zen in Life After 50
One of the joys of life after 50 is that the composition of all of the life experiences you’ve had–good
Read moreShane MacGowan’s Dental Implants
Has there ever been anyone in the music world more infamous for the state of their teeth (or lack thereof)
Read moreDifferent Ways to Lose Weight
Losing weight can be a tough process, but it doesn’t have to be impossible. Often you might go straight for
Read moreStaying Connected During COVID-19 and Beyond
The greatest struggle for me through COVID-19 has been the separation. Staying connected virtually somehow doesn’t feel the same. Even
Read moreHow to Quit Smoking After Smoking For 40+ Years
Most people assume that smoking for decades means quitting is nearly impossible. While it’s certainly true that your nicotine addiction
Read more5 Top Tips for Living Every Day with a Health Issue
When you are dealing with a health issue, it can be difficult to live life to the full. However, as
Read moreMaintaining Your Mental Agility into Old Age
While it is true that old is gold, it is also a fact that old age comes with several challenges.
Read more10 Great Uses for CBD Oil at Home
The benefits of medical cannabis use have been paraded through the media for a long time, but many people don’t
Read moreA Comprehensive Guide to Prevent Tooth Decay and Cavities
Tooth decay is the deterioration of the structure of your tooth. It can affect the enamel (the outermost coating of
Read moreHow Seniors Can Monitor Their Health from Home
During the COVID-19 pandemic, senior citizens and people with underlying health conditions have been advised to remain at home as
Read moreThe Future State of Healthcare for Seniors
The pandemic has literally changed the way we eat, socialize, and work. It has and will change healthcare as we
Read moreWhen Do You Need Dental Fillings?
Dental decay should never be taken lightly. It is a serious issue that if left untreated, it would pose a
Read moreChoosing the Right Vitamin Supplement for Seniors
Getting older, unfortunately, casts a spotlight on your health that most young people just ignore. There are many ways to
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