-
ASICS Makes The Case For Morning Runs With The New SONICBLAST™️ 2
Read More: ASICS Makes The Case For Morning Runs With The New SONICBLAST™️ 2In these uncertain times, we could all do with a ray of light. Luckily, you’re always just one run away from a sunnier mood – and with the new ASICS SONICBLAST™️ 2 running shoes, some of that happiness happens right as you slip on your sneakers. “Sunrise is one of the most meaningful moments in…
-
These Running Shoes Are For The Woman Who Secretly Wants Every Run To Be A PB
Read More: These Running Shoes Are For The Woman Who Secretly Wants Every Run To Be A PBNot every fast run needs a bib, a start gun or a finish-line clock. Sometimes, you’re just chasing a quicker split, testing your threshold pace or seeing what you’ve got left for that final kilometre. That’s where the new New Balance SC Rebel fits right in. This lightweight road shoe is engineered to bring a…
-
“I Swapped My Smartwatch For A Screen-Free Tracker And I Felt More Present”
Read More: “I Swapped My Smartwatch For A Screen-Free Tracker And I Felt More Present”Being an Online Editor requires me to be online. A lot. I need to know which team won this weekend at the Games (Springboks! Proteas!), which wellness hack everyone is suddenly obsessed with, the latest meme, the trending song, the TikTok dance (skeur hom…) and, generally, what’s happening on the internet before everyone else has…
-
From Training Drills To Derby Day, The New Balance AC Runner Is For The All-Star Athletes
Read More: From Training Drills To Derby Day, The New Balance AC Runner Is For The All-Star AthletesNot everyone’s lining up at 6am to run 21km – and that’s fine! For some athletes, running is part of the bigger game, whether that’s netball, cross-training, or going from the treadmill to the functional free weights in one session. To truly mix things up, you need a shoe that allows you to transition seamlessly…
-
21 Trail Gear Upgrades Our Editors Love For Cold, Wet & Muddy Runs
Read More: 21 Trail Gear Upgrades Our Editors Love For Cold, Wet & Muddy RunsSo, you LOVE running but hitting the tarmac is getting a little… monotonous. You’ve ticked off your road race bucket list and now you’re after something a bit more challenging, scenic and unpredictable. Enter: trail running. Whether you’re a seasoned trail runner or taking your very first steps off the pavement, venturing onto the trails…
-
22 HYROX Outfits You Need To Add To Cart ASAP If You’re Racing HYROX Cape Town
Read More: 22 HYROX Outfits You Need To Add To Cart ASAP If You’re Racing HYROX Cape TownT-minus seven days until HYROX Cape Town! You’ve logged the brutal runs, put in the work on the SkiErg and dialled in your nutrition – now all that’s left is deciding what you’re actually wearing on the race floor. Because while yes, it’s mostly about challenging your endurance, it’s also absolutely about the cute outfits…
-
Garmin’s First Screen-Free Fitness Tracker Is Made For Your Digital Detox
Read More: Garmin’s First Screen-Free Fitness Tracker Is Made For Your Digital DetoxWe’re spending more time than ever trying to switch off. From digital detoxes to analogue hobbies and more intentional daily habits, there’s a growing movement towards doing less on our screens. Garmin’s new CIRQA Smart Band taps into that shift. As the brand’s first screen-free health and fitness tracker, it offers around-the-clock health and fitness…
-
A New Era Of Stability Running Starts With The GEL-KAYANO™ 33
Read More: A New Era Of Stability Running Starts With The GEL-KAYANO™ 33If your running goals sit somewhere between comfortably ticking off a 5km and building towards a faster 10km or even a half-marathon, you’ll know the value of a shoe that feels supportive without weighing you down. That’s exactly where the new ASICS GEL-KAYANO™ 33 comes in. Building on one of the brand’s most established stability…
-
The Best Leggings For Every Workout In 2026, Tested And Reviewed
Read More: The Best Leggings For Every Workout In 2026, Tested And ReviewedGet this: being fit and wearing activewear have moved beyond the niche; they’re now a huge part of how we live and dress. According to McKinsey’s 2025 Sporting Goods report, “sport has become an increasingly potent vehicle for self-expression,” with 48% of respondents saying fitness and their active lifestyle are a core part of their…
-
Finally, A Raincoat That’s *Actually* Making Us Want To Go Out In The Rain
Read More: Finally, A Raincoat That’s *Actually* Making Us Want To Go Out In The RainAdventure doesn’t stop when the rain starts – and neither should you. Duck Apparel is redefining outerwear with raincoats that combine fashion-forward design, technical performance and all-day comfort for women constantly on the move. Whether you’re chasing waterfalls on a weekend escape, powering through your morning hike, or simply navigating unpredictable city weather, Duck Apparel’s…
-
Is Your Heater Wrecking Your Skin? The Sleek Smart Radiator We’re Swapping Our Family Heirlooms For
Read More: Is Your Heater Wrecking Your Skin? The Sleek Smart Radiator We’re Swapping Our Family Heirlooms ForWhen the temperature drops – and boy has it been dropping lately – our natural instinct is to hibernate. We reach for the decades-old gowns, brew endless cups of rooibos and look for any excuse to curl up under our favourite blankets. And while it’s comforting to know so many South African households revert back…
-
Training For Your Next Race? Garmin’s New Forerunners Could Level Up Your Training
Read More: Training For Your Next Race? Garmin’s New Forerunners Could Level Up Your TrainingFresh off another huge marathon season, it’s safe to say running fever isn’t slowing down anytime soon. So whether you already have your eye on your next race or you’re finally committing to that couch-to-5K plan, Garmin’s new Forerunner 70 and Forerunner 170 are designed to make training feel simpler, smarter and way more intuitive.…
-
Step Into Stronger Sessions With Under Armour Sculpt Trainers
Read More: Step Into Stronger Sessions With Under Armour Sculpt TrainersWe’ve officially graduated from the cardio corner. If you’re looking for us these days, you’ll find us dominating the squat rack or powering through a WOD at the local CrossFit box. Be gone, #ShyGirlWorkouts! Naturally, this new way of training doesn’t work with the same running shoes you’ve been wearing for hot girl walks and…
-
The Leggings Everyone’s Talking About
Read More: The Leggings Everyone’s Talking AboutNot all leggings are created equal, and Duck Apparel’s Butter Motion Leggings are quickly setting a new standard. Designed for women who refuse to compromise, they combine performance, comfort and effortless versatility. Crafted from Duck Apparel’s signature butter-soft fabric, these leggings feel as good as they look. Smooth, breathable and lightweight, the material offers a…
-
5 Essential Items For A Walking Safari In South Africa
Read More: 5 Essential Items For A Walking Safari In South AfricaAs we head into the winter months, hiking season starts calling. If you’ve got a walking safari lined up soon, you’re in for a proper day out. It’s wild, immersive and a little more demanding than you might expect, so your gear needs to keep up. If you’ve only got space for a few items…
-
Garmin’s New Forerunner 570 And 970 Turn Performance Data Into Your Competitive Edge
Read More: Garmin’s New Forerunner 570 And 970 Turn Performance Data Into Your Competitive EdgeIf your training spans more than one discipline or you’re looking to train with more intention, Garmin’s latest launch is worth a closer look. The new Forerunner 570 and Forerunner 970 are built for performance-driven athletes who want deeper insights, smarter guidance and a more connected training experience, whether that’s on the road, in the…
-
Garmin’s New Forerunner 570 And 970 Turn Performance Data Into Your Competitive Edge
Read More: Garmin’s New Forerunner 570 And 970 Turn Performance Data Into Your Competitive EdgeIf your training spans more than one discipline or you’re looking to train with more intention, Garmin’s latest launch is worth a closer look. The new Forerunner 570 and Forerunner 970 are built for performance-driven athletes who want deeper insights, smarter guidance and a more connected training experience, whether that’s on the road, in the…
-
HUAWEI Mate 80 Pro With AI Composition Puts A Pro Photographer In Your Hand
Read More: HUAWEI Mate 80 Pro With AI Composition Puts A Pro Photographer In Your HandSmartphones have become part of how people express themselves, from the way they capture moments to how they carry their devices every day. With the HUAWEI Mate 80 Pro, Huawei doesn’t just lean into this idea – it unashamedly owns it, combining refined design, expressive colour, and powerful performance in a flagship built for both…
-
The Hottest Running Shoes Of 2026 (So Far)
Read More: The Hottest Running Shoes Of 2026 (So Far)Shopping for running shoes isn’t always straightforward, especially if you’re not quite sure what your stride actually needs. That’s why it’s worth booking a proper gait analysis at your nearest Sportsmans Warehouse. It gives you a clearer picture of how you run and what kind of support will work for you. Already ticked that box…
-
Best Training Apps For 2026 To Help Improve Your Performance
Read More: Best Training Apps For 2026 To Help Improve Your PerformanceObvious statement alert: Getting to the gym on super-busy days can be damn near impossible. Plus, when everyone’s trying to hit their #fitnessgoals, enough space to get your sweat on can be hard to come by. Rather than skip a workout, why not take it mobile? That’s the beauty of training apps – there are…
-
The Fitness App Privacy Check Every Woman Should Do Today
Read More: The Fitness App Privacy Check Every Woman Should Do TodayMany people assume that the apps they use automatically prioritise privacy. “Default settings are designed for maximum engagement, not maximum safety,” says Rianette Leibowitz, cyber wellness and safety expert. Apps encourage users to share achievements, routes and photos because it helps build community and attract new users. “It is similar to joining a sports club…
-
Your Fitness Tracking App Is Sharing More Than Your Step Count – Here’s How To Fix It
Read More: Your Fitness Tracking App Is Sharing More Than Your Step Count – Here’s How To Fix ItCasually strolling through your neighbourhood. Logging the same 5k route you run every morning. Checking in at your favourite gym or Pilates class. For many of us, fitness tracking apps like Strava, Garmin, Apple Health and Fitbit have become part of the routine. They track progress, celebrate milestones and connect us with a community that…
-
Warning: These Shoes Could Make You Run Further
Read More: Warning: These Shoes Could Make You Run FurtherReady to take your running to the next kilometre – or twenty? Then it’s time to take a long, hard look at your fitness wardrobe. Yes, really. When you’re running long distance, your choice of gear makes a difference. Suddenly the cotton t-shirt that got you through many a fun-run starts to feel like a…
-
A Running Shoe Designed For All Runners To Lose Track Of Time
Read More: A Running Shoe Designed For All Runners To Lose Track Of TimeIn a world where every kilometre is logged and every heartbeat is a metric, running can easily start to feel like a performance review. The New Balance Ellipse is here to change that narrative. As the brand’s most significant running proposition in a decade, the Ellipse prioritises the experience over the data. Designed to help…
-
“These Are By Far The Most Flexible Running Shoes I’ve Ever Worn”
Read More: “These Are By Far The Most Flexible Running Shoes I’ve Ever Worn”Every year, the running scene receives a high-tech upgrade. We aren’t complaining; if it means moving more, smashing personal bests and actually enjoying the kilometres, sign us up. Brooks Running has just raised the stakes with the Glycerin Flex, a silhouette engineered with flexible support that refuses to fight against your foot. It’s the next…
-
Your New PB Awaits With The PUMA Deviate NITRO™ 4
Read More: Your New PB Awaits With The PUMA Deviate NITRO™ 4PUMA has unveiled the latest evolution of its hero running franchise with the launch of the Deviate NITRO™ 4. The new model builds on PUMA’s position as pioneers of speed and innovation, underpinned by the brand’s best-in-class NITROFOAM™ technology. “We’re excited to bring our latest instalment of speed to the market with and Deviate NITRO™…
-
These 12 Health Wearables For Women Really Do. It. All.
Read More: These 12 Health Wearables For Women Really Do. It. All.Fitness trackers for women in South Africa have reached new heights. Gone are the days of needing the best smartwatch if you wanted to track your fitness and sleep. Now, health wearables available in South Africa are women-focused and take the form of screen-free rings, discreet chest bands and more. Signs A Fitness Tracker Is…
-
ASICS’ Plushest Trainer Just Got Better (20 Grams Lighter To Be Exact!)
Read More: ASICS’ Plushest Trainer Just Got Better (20 Grams Lighter To Be Exact!)If you’re looking for a highly cushioned, neutral trainer that can handle every run, the GEL-NIMBUS™ 28 is here. ASICS has refined its iconic comfort shoe, cutting over 20 grams without losing the plush, cloud-like feel runners love. Softer landings, smoother strides and a lighter, more effortless run are all dialled up, making this a…
-
Level Up Your Recovery With BIRKENSTOCK
Read More: Level Up Your Recovery With BIRKENSTOCKSince 1774, BIRKENSTOCK has been committed to crafting premium-quality footwear that prioritises well-being. Passed down through generations, this dedication has resulted in shoes that not only deliver extraordinary quality, comfort and support – but also promote unmatched recovery for active individuals and athletes alike. The key to this recovery lies in the BIRKENSTOCK footbed. Designed…
-
Here’s How To Prevent Cycling Saddle Pain
Read More: Here’s How To Prevent Cycling Saddle PainHave you ever experienced pain while cycling or afterwards? And we don’t mean from muscle fatigue after pushing up crazy climbs. Cycling pain – especially in the pelvic area – affects 60-70% of female cyclists, according to some estimates. We all know how important it is to get the right running shoes to prevent injuries…
-
The 10 Best New Running Shoes That’ll Inspire Your Next PB
Read More: The 10 Best New Running Shoes That’ll Inspire Your Next PBWe know what you’re thinking: another pair of running shoes? Sure, it feels like a new running shoe drops every week – promising to make you (almost) as fast as Caster Semenya. But hear us out: finding the best new running shoe for your needs can seriously level up your training. Not only that, but…
-
Built For Women Who Move With Purpose, The HUAWEI WATCH GT 6 Blends Style And Stamina
Read More: Built For Women Who Move With Purpose, The HUAWEI WATCH GT 6 Blends Style And StaminaThe perfect blend of fashion and function has arrived. The new HUAWEI WATCH GT 6 Series is now available in South Africa, combining luxury design, intelligent health tracking and the kind of endurance that keeps pace with your life. The standout 41 mm edition is a lesson in agile elegance: graceful, refined and designed to…
-
The 5 Tools Experts Say You Really Need For Yoga & Stretching
Read More: The 5 Tools Experts Say You Really Need For Yoga & StretchingWhen you think of yoga or stretching, chances are you picture a mat, a few calming breaths and some poses to ease tension. But what about props? Props make yoga more accessible for everyone, but especially for beginners. According to Oratiloe Matla, a yoga instructor and WH Cover Search 2024 finalist, they’re game-changers. “Props are…
-
The Biggest Announcements From HUAWEI’s Paris Global Launch
Read More: The Biggest Announcements From HUAWEI’s Paris Global LaunchTeam WH is reporting live from Paris at the HUAWEI Global Launch Event. Today, HUAWEI unveiled a new line-up of products under the theme “Ride the Wind”, including the much-awaited HUAWEI WATCH GT 6 Series, the HUAWEI WATCH Ultimate 2 and the HUAWEI WATCH D2 – all combining sleek design with advanced health and fitness…
-
The Most Comfortable Sleep You’ve Ever Tracked
Read More: The Most Comfortable Sleep You’ve Ever TrackedHow did you sleep? Garmin’s new Index™ Sleep Monitor has the answer. Designed as a lightweight, upper-arm band for maximum comfort, it delivers in-depth insights into your nightly recovery. More than a device, it represents an extension of the Garmin wellness ecosystem, where movement, rest and resilience are all measured in harmony. More Than Hours…
-
REVIEW: New Balance FuelCell Rebel V5 Running Shoes
Read More: REVIEW: New Balance FuelCell Rebel V5 Running ShoesThe search for an everyday running shoe has never been more involved. From the number of factors to take into account (Weight! Heel drop! Support!) to whether or not it’ll match your running aesthetic (it exists!), there’s a lot to consider. So when given the chance to review the new New Balance FuelCell Rebel V5,…
-
Your Ultimate Overnight Hike Packing List – Free Download Included
Read More: Your Ultimate Overnight Hike Packing List – Free Download IncludedWhether you’re planning your first overnight mission into the mountains or you’re a seasoned trekker, taking some of the thinking out of preparation can go a long way. No matter your hiking style, this overnight hike packing list for women has everything you need to hit the trail with confidence. Because whether you’re heading out…
-
Finally, A Bag That Keeps Up With Your Busy Lifestyle
Read More: Finally, A Bag That Keeps Up With Your Busy LifestyleYou’re always on the move – from early meetings to that Pilates class you refuse to skip – so the last thing you need is a bag that slows you down. The Stanley Carry-All was made with busy days in mind, giving you space for all the essentials without weighing you down. And yes, it…
-
Introducing The HUAWEI Pura 80 Pro – A Smartphone That Captures Life Exactly As You See It
Read More: Introducing The HUAWEI Pura 80 Pro – A Smartphone That Captures Life Exactly As You See ItWe take thousands of photos every year; of friends, family, outfits, sunsets, meals and memories. But what if your phone didn’t just take pictures, what if it made them look exactly as you remember them! That’s the promise of the new HUAWEI Pura 80 Series, now available in South Africa. Make no mistake, it’s not…
-
How To Choose The Right Garmin Watch For Your Run Goals
Read More: How To Choose The Right Garmin Watch For Your Run GoalsLooking for a running watch that actually works for your goals – not just pro athletes? Garmin’s been in the game long enough to know that no two runners are the same. Whether you’re building your base, chasing a PB, or just love geeking out over your training stats, there’s a Garmin smartwatch that fits.…
-
Tried And Tested: 5 Salomon Hiking Essentials You’ll Want For Every Hike
Read More: Tried And Tested: 5 Salomon Hiking Essentials You’ll Want For Every HikeIt’s official – the WH team is in their adventure era. We’ve hit the trails for an in-depth Salomon hiking gear review, putting the brand’s latest essentials to the test. From rugged trail shoes to next-generation backpacks, we’ve selected five peak pieces that deliver on comfort, style and performance. Here’s what stood out on every step…
