Let’s Talk About Thyroid Eye Disease (TED)
Thyroid eye disease, or TED, is an autoimmune disorder that causes inflammation in and around the eye and is closely
Read moreMonth: January 2023
Mis síntomas de Covid-19 persistente parecían ser tristeza cuando perdí a mi pareja
Tal como lo relataron a Nicole Audrey Spector Cuando me enfermé por primera vez con Covid-19 en enero de 2021,
Read moreBest Time to Take Protein Supplements
Supplementation either before or after a weight-training session will increase muscle protein synthesis. Q: I take a protein supplement right
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Nomorbidity: Advanced Appetite Control
If you are struggling to lose weight, Nomorbidity may be your answer. Anyone who has tried to drop extra pounds
Read moreFeel Strong And Powerful With This Explosive 15-Minute Workout
By Wanita Nicol, equipment sponsored by REBEL Elite Fitness If you’re looking to find your strength and power, that high
Read moreStruggling To Talk To Your Partner About Money? Try This Money Coach’s Helpful Hack
We share a bed with them, a pet, maybe even (in emergencies) a toothbrush. So why is it so challenging
Read moreLiving With Multiple Sclerosis Means Always Being My Own Advocate
As told to Nicole Audrey Spector When I was diagnosed with multiple sclerosis (MS) almost seven years ago, the world
Read moreHere’s How To Have A Discussion With Your Doctor About Sex
Your gynae might have “Dr” before her name, but sometimes you have to be the one to school her. That’s because
Read moreThis 4-Step Personal Finance Cheatsheet Is So Simple Anyone Can Use It
Ever wondered why some of your friends spend their evenings scrolling finance groups on social media while others claim they’re
Read moreThis Beetroot Chocolate Cake Is So Moist It Doesn’t Even Need Icing
Looking for a healthy food take on chocolate cake? This light chocolate cake is gorgeous and moist as is, with
Read moreProtecting Individuals with Dementia from Wandering During the Winter
Wandering is a very common and potentially dangerous behavior among individuals living with dementia. It is of particularly great concern
Read moreQ&A: How Fighting Superbugs Could Help Prevent the Next Pandemic
Antimicrobial resistance (AMR) happens when microbes — or tiny germs such as bacteria, viruses or fungi — evolve in ways
Read moreAre You at High Risk for Serious Disease from Covid-19?
+ Infographic text Who is at high risk for getting serious illness from Covid-19? Serious illness from Covid-19 means you’re
Read moreJana Redwine-Landfried: The Oxygen Challenge 8 Winner
For the past five years, Jana Redwine-Landfried competed in every Oxygen Challenge. (Yes, this is her fifth time.) She participated
Read more6 STIs You Need to Know About
About one in five people in the United States have a sexually transmitted infection (STI). Many STIs don’t cause symptoms,
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These Are The Coolest Petrol-Saving Cars In 2023 Worth Your Money
Looking at cars in 2023? Here are some of the wheels we look forward to seeing on the roads in
Read moreGlaucoma 101
January is National Glaucoma Awareness Month. Medically reviewed by Raymond Douglas, M.D., Ph.D., Cedars-Sinai What is glaucoma? Glaucoma is a
Read moreHow Hot Flashes Affect Sleep
+ Infographic text What are hot flashes? Hot flashes (also called night sweats when they happen at night) involve a
Read moreHypoparathyroidism 101
Medically reviewed by Connie Newman, M.D. What is hypoparathyroidism? Hypoparathyroidism happens when your parathyroid glands don’t make enough parathyroid hormone
Read moreAdministrative Assistant to Editorial Director
Are you super organized but also laid back? Do you enjoy making sure all the moving parts of a project
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This Tasty Super Greens Pie Is The Best Way To Sneak In Your Veggies
Make this vegetarian pie and your body will defs thank you for including all these greens in your diet. Trust
Read moreHowzat!? Easy To Understand Cricket Terms To Get You Ready For The T20 Women’s World Cup
The Women’s T20 World Cup kicks off on the 10th of February and it promises to be an event of
Read moreDo Ethnicity and Race Put People at Higher Risk for Head and Neck Cancers?
If you’re Black, your risk of developing head and neck cancer — which consists of cancers of the lips, mouth,
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Thrive on the Other Side of Breast Cancer with Tirzah Cooper
Thrive on the Other Side of Breast Cancer with Tirzah Cooper Regardless of how big or small your chest
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9 Best Summer Hair Products To Protect Your Locks This Season
You’d think summer hair products would be relegated to conditioners and hair masks. But there’s a good amount of prep
Read moreNew Research Shows Where Women Carry Fat Could Protect Them From Brain Disease
When it comes to protecting from brain disease, we know a few rules that’ll help us age gracefully: exercise regularly
Read moreDon’t Journey Alone: How to Find Caregiving Help for a Loved One with Dementia
When Mitzie Watson’s mother came to live with her, it didn’t take long to notice something was off. “She couldn’t
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All The Vegan Kits, Meals And Guides To Help You Go Vegan
These genius boxes, guides and meals take the guesswork out of going vegan and deliver delicious, nutritious meal ideas that’ll
Read moreGet Strong, Shapely Legs With This Do-Anywhere Leg Workout
These moves, forming part of a killer leg workout, works *hard* to build lean muscle and firm those legs fast.
Read moreI Lost My Singing Career to Thyroid Cancer — And Found My True Voice
January is Thyroid Awareness Month As told to Nicole Audrey Spector When I was in college, I was diagnosed with
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CAFFEINE EVOLVED
MuscleTech® is a global leader in nutritional products and was born out of an obsession to redefine the limits of
Read moreShould You Stretch Before Training?
By Steven J. Fleck, Ph.D. Q: I’ve heard that you shouldn’t stretch right before a weight-training session because this will
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This Simple Freezer-Friendly Pulled Pork Tortilla Recipe Is Perfect For Meal Prep
Listen, we love pulled jackfruit and shredded chicken as much as the next person, but we all know pulled pork
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These 13 Simple Mocktails Are So Good, You’ll Make Them Long After Dry January
Like it or not, alcohol is a major part of our daily lives. People enjoy wine with dinner, grab drinks
Read moreConversación sobre la salud: Preguntas y respuestas relacionadas con la atrofia vaginal
Sheryl Kingsberg, Ph.D., hizo la revisión médica de este documento Si tienes más de 50 años y las relaciones sexuales
Read moreClinically Speaking: Questions and Answers About Vaginal Atrophy
Medically reviewed by Sheryl Kingsberg, Ph.D. If you’re over 50 and sex has become less pleasurable, or even painful, you’re
Read moreThe Phases of Thyroid Eye Disease
Medically reviewed by Raymond Douglas, M.D., Ph.D., Cedars-Sinai + Infographic text What is thyroid eye disease (TED)? TED is an
Read morePop Quiz: Do You Actually Know What’s Going On With Your Vagina?
Have you got the low-down on your vagina? It’s been a while since we were in awks-inducing sex ed classes
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Skin Cycling: Here’s How To Do The Viral TikTok Skincare Regime
You may have heard of skin cycling if you’ve been circling the social media blocks. If not (social media hiatus,
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5 Vegan Breakfast Recipes To Help You Ace Veganuary
Looking for plant-based recipes for Veganuary that are more inspiring than a banana smoothie? If you feel that your vegan
Read more6th Annual HealthyWomen Event
When: Thursday, March 30, 2023 | 5:00-8:30 PM ET Where: The Dupont Circle Hotel, 1500 New Hampshire Ave NW, Washington,
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