4 Things To Look Out For, If You Really Want To Live Sustainably
As the planet nears destruction, it’s become far more urgent to find ways to live sustainably. While individual action only…
Read moreMonth: July 2022
This Under Armour Iso-chill Kit Stops You Getting Hot During Workouts
Ever been in the middle of your HIIT sesh and just felt too. damn. hot. to continue? Yeah, us too….
Read moreAdvanced Breast Cancer Support Group Finder
HealthyWomen has put together support group options to unite those affected by advanced breast cancer. Support groups can vary in
Read moreWhat You Need to Know About Viral Hepatitis
Medically reviewed by Ayanna Lewis, M.D. July 28, 2022, is World Hepatitis Day. Did you know that more than half
Read moreEnvejecer con VIH
En 1986, Stephanie Brooks Wiggins acababa de mudarse de Brooklyn a Baltimore con quién pronto sería su esposo y estaba
Read more¿Por qué los servicios médicos para el VIH no están llegando a las personas que más los necesitan?
Hydeia Broadbent nunca supo cómo era la vida sin tener VIH. Nació con VIH y en 1984 su virus se
Read more14 Dumbbell Exercises For Seriously Toned Arms
You may think toning your arms á la J.Lo or Jennifer Garner requires a gym full of equipment. But all you need to sculpt
Read moreAfter Half a Century, I’m Finally Free From Hepatitis C
As told to Erica Rimlinger First graders have a lot of energy, and their teachers need to keep pace. I
Read moreThis Sex Toy Will Bend Over Backwards To Get You Off — Literally
Every now and again a new sex toy comes along that changes the way you think about sex toys. Svakom’s
Read moreA Sneaker Designed for Women by Women
It’s been 45 years since the invention of the sports bra, an early example of activewear designed for women. Yet
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Tight Butt Blast
A few areas of the body are a little less visible to the owner than other people, but that doesn’t
Read moreType 2 Inflammation May Be Contributing to Your Atopic Dermatitis
Medically Reviewed by Dr. Eizabeth Liotta
Read moreFood Expiration Dates Don’t Have Much Science Behind Them – a Food Safety Researcher Explains Another Way to Know What’s Too Old to Eat
By Jill Roberts, University of South Florida Florida’s outbreak of listeria has so far led to at least one death,
Read moreA Mother’s Journey to Getting Her Children Vaccinated
Eleven years ago, Kristen O’Meara was hesitant to vaccinate her newborn daughter. “I was suspicious,” O’Meara recalled. “I did a
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Money Matter – Fixing & Growing Midlife Nest Eggs with Bret Johnson
Money Matter – Fixing & Growing Midlife Nest Eggs with Bret Johnson Is it too late to begin to
Read moreMeet The Nutritionist & Personal Trainer Helping Women Crush Their Goals
With fourteen years’ experience as a sports nutritionist and personal trainer, Candice De Mendonca thrives on helping others achieve their…
Read moreOMG! Goodleaf’s Sustainable CBD Drinks Will Be Your New Fave Refreshment
Ahhhh CBD! The compound that has taken the health and wellness world by storm over the last few years. We’ve…
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PRIMAL Preworkout
Training hard and intensely is the only way to train – you can’t step into the gym in low gear
Read moreYes, You can Still Have an Ogasm After Menopause, Here’s How!
True Intimacy with a partner involves feelings of emotional closeness and connectedness. An essential component of this is physical intimacy.
Read moreIt’s a Myth That Sunscreen Prevents Melanoma in People of Color – a Dermatologist Explains
By Adewole S. Adamson, University of Texas at Austin Melanoma is a potentially deadly form of skin cancer that effects
Read moreAs an Adult, I’ve Finally Made Peace With My ADHD
My fifth-grade teacher was fed up. Every time it was my turn to read, I was, she announced to the
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Ultimate Outdoor Workout: Walking and Hiking
There’s something about exercising outdoors that just makes you feel good. And it’s even better when the weather is nice
Read moreDon’t Tell Jocelyn Rivas What She Can’t Do
Presented in partnership with Under Armour as part of the Limitless series When Jocelyn Rivas set a goal to be
Read moreConservative Blocs Unleash Litigation to Curb Public Health Powers
By Lauren Weber and Anna Maria Barry-Jester, Kaiser Health News Through a wave of pandemic-related litigation, a trio of small
Read moreWhat Is Body Dysmorphia (BDD)?
It’s a sad fact of modern life that few women look in the mirror and like what they see. But
Read more12 Must-Have Trending Winter Jackets We’re Obsessed With
Are you wondering what are the must-have trending winter jackets this season? When it comes to winter dressing, “bundling up”…
Read moreI Thought My Swollen Lymph Nodes Were Side Effects From the Covid-19 Vaccine
As told to Erica Rimlinger When I got my Covid-19 vaccine, I was told I might have side effects after
Read moreThis At-Home Workout Targets Every Area For A Total-Body Transformation
Get off the couch, or stay where you are. You can still sculpt a tighter booty without lifting a dumbell.
Read moreSurvey Says: Insurance Providers May Put Up Barriers to Care
Like most parents, Jenna Gay would pretty much do anything to protect her kids. She just never expected “anything” would
Read moreAutoimmune Diseases 101
It’s probably not surprising that heart disease and cancer are the two most common categories of disease in the United
Read moreLiving With Lupus
Marisa Maese, 40, has been dealing with health problems since her mid-20s. They started with her first pregnancy, when she
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Maximized Fat Loss As We Age with Clark Bartram
Maximized Fat Loss As We Age with Clark Bartram What is the secret to losing fast while we age?
Read morePilates Newbie? Learn This Pilates Lingo To Help You Keep Up In Your First Class
Pilates is a low-impact exercise that builds strength, flexibility a toned body. But it has its own language. Consider this
Read moreWTF Is Impact Play, And Should You Try It?
The llights are off, candles are lit, sex playlist is set to the perfect song—it’s all going according to plan… and that’s
Read moreWhy Isn’t HIV Care Reaching Those Who Need It Most?
Hydeia Broadbent has never known life without HIV. Born HIV positive in 1984, Broadbent’s virus progressed to Acquired Immunodeficiency Syndrome
Read moreBiopsies Confirm a Breast Cancer Diagnosis After an Abnormal Mammogram – but Structural Racism May Lead to Lengthy Delays
By Marissa Lawson, University of Washington and Christoph Lee, University of Washington While mammograms are often the first step to
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Want Better Posture and a Shapely Back?
Taking ownership of good posture is not something that just happens. Whether you sit at a computer, stand at a
Read more6 Sustainable K-Way Products We’re Loving This Winter
Are you even South African if you don’t whip out the K-Way as soon as the temperature starts to dip? Cape…
Read moreTop 10 Tips for Summer Eye Health
Medically reviewed by Brittani Carver-Schemper It’s summer, and hopefully you’re enjoying a little sunshine. But do trips to the pool
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