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How Your Gut Microbiome Affects Your Colorectal Cancer Risk
Read More: How Your Gut Microbiome Affects Your Colorectal Cancer Risk+ Video text Video/Image Voiceover/Audio Meet Your Microbiome Graphic: Animated zoom into the gut showing trillions of tiny animated microbes floating around. Graphic: infographic-style animations pop up: stomach for digestion, shield for immune function, fire symbol fading for inflammation, and smile face for mood. Your gut is home to trillions of microscopic organisms, including bacteria,…
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Allergies, Aprende más, Chronic conditions, Digestive disorders, Digestive health, Eoe, Espanol, Type 2 inflammation
¿Qué es la esofagitis eosinofílica (EEo)?
Read More: ¿Qué es la esofagitis eosinofílica (EEo)?English El 22 de mayo de 2026 es el Día Mundial de la Esofagitis Eosinofílica (EEo). Más de 470,000 personas en Estados Unidos viven con esofagitis eosinofílica (EEo), un trastorno que alguna vez se consideraba infrecuente pero que se ha vuelto cada vez más común en las últimas dos décadas. Saber lo que es la…
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The Women’s Health South Africa Beauty Awards 2026 Submission Guidelines
Read More: The Women’s Health South Africa Beauty Awards 2026 Submission GuidelinesThink your product has what it takes to earn our coveted WH Beauty Awards stamp? Here’s everything you need to know to get it on our radar for the WH Beauty Awards 2026. 2024 Winners 2025 Winners The Women’s Health South Africa Beauty Awards 2026 are officially open. Known for its rigorous, expert-led testing, these…
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The Leggings Everyone’s Talking About
Read More: The Leggings Everyone’s Talking AboutNot all leggings are created equal, and Duck Apparel’s Butter Motion Leggings are quickly setting a new standard. Designed for women who refuse to compromise, they combine performance, comfort and effortless versatility. Crafted from Duck Apparel’s signature butter-soft fabric, these leggings feel as good as they look. Smooth, breathable and lightweight, the material offers a…
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The Best Defense Is a Good Offense: Here’s Why You Should Get an RSV Vaccine
Read More: The Best Defense Is a Good Offense: Here’s Why You Should Get an RSV Vaccine+ Flipbook text Slide 2: RSV stands for respiratory syncytial virus. It’s a common virus that causes infections in the lung and respiratory tract. RSV usually starts spreading in the fall and peaks in the winter months. Slide 3: Most people have mild symptoms similar to cold symptoms and recover in 1–2 weeks. Runny…
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Lowkey The Cutest Way To Level Up Your Mother’s Day Gifting
Read More: Lowkey The Cutest Way To Level Up Your Mother’s Day GiftingFinding a Mother’s Day gift that doesn’t feel like a last-minute dash through the pharmacy aisles is a perennial challenge. While the day is firmly about celebrating the woman who does it all, 2026 is the year we pivot from “clutter” to “connection”. A gift basket shouldn’t just be a container of random items; it…
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Five Years After Breast Cancer, Amber Wright Is Stronger Than Ever
Read More: Five Years After Breast Cancer, Amber Wright Is Stronger Than EverFive years ago, we shared Amber Wright’s story about being diagnosed with breast cancer at just 27. Her life was turned upside down in the blink of an eye, replaced by a whirlwind of clinical rooms and a fight for her future. Today, we’re catching up with a woman who has done far more than…
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5 Ingredient Sugar-Free Brownies That Actually Taste Good
Read More: 5 Ingredient Sugar-Free Brownies That Actually Taste GoodGreek yoghurt has become one of the hardest-working staples in your fridge. From homemade bread to tzatziki, layered parfaits and yes, even brownies, it’s an easy way to add a hit of protein without overthinking it. And now, with the new Lancewood Fat Free Greek Delight® Yoghurt, you can whip up these rich, high-protein brownies…
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Menopause and HIV: What’s the Connection?
Read More: Menopause and HIV: What’s the Connection?+ Infographic text Women of all ages can get HIV — including those over 50 1 in 4 people living with HIV in the United States is a woman. More than 1 in 2 new HIV diagnoses are in people above age 50. Older women are more likely than younger women to be diagnosed at…
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Why Menopause Happens Earlier for Some Women
Read More: Why Menopause Happens Earlier for Some Women+ Infographic text What is menopause? Menopause occurs when you’ve gone 12 months without a period. Most women experience menopause between the ages of 45 and 58. The average age of menopause in the U.S. is 51 Natural menopause The decline in female hormones that happens naturally with age. Induced menopause When medical treatments like…
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Premenstrual Dysphoric Disorder (PMDD) Split My Sense of Self in Two
Read More: Premenstrual Dysphoric Disorder (PMDD) Split My Sense of Self in TwoMay is Mental Health Awareness Month and National Women’s Health Month. As told to Erica Rimlinger My first period divided my life into before and after. Before I started menstruating, I was a regular 14-year-old girl: skateboarding, swimming and hanging out with my friends. Then, my period came, and within a year, it felt like…
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Your Mouth Is Making You Sick: What Biological Dentistry Reveals About Root Canals, Cavitations, and Chronic Disease with Dr. Dominik Nischwitz
Read More: Your Mouth Is Making You Sick: What Biological Dentistry Reveals About Root Canals, Cavitations, and Chronic Disease with Dr. Dominik NischwitzWhy Your Mouth May Be the Root Cause of Your Chronic Health Issues Have you ever done everything right, cleaned up your diet, optimized your sleep, worked on your hormones, addressed your gut, and still felt like something was missing? Like there was one piece of the puzzle that nobody could find? I’ve been there.…
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Prescripciones sociales podrían ser beneficiosas para tu corazón
Read More: Prescripciones sociales podrían ser beneficiosas para tu corazónEnglish Las enfermedades cardíacas son la causa principal de muertes de mujeres en EE.UU. La mayoría de nosotras conocemos las recomendaciones estándar: Hacer más ejercicio, comer mejor, dejar de fumar y controlar el estrés. Pero incluso con las mejores intenciones, estas instrucciones podrían sentirse abstractas, especialmente si vives en un vecindario sin un lugar seguro…
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Social Prescribing May Help Your Heart
Read More: Social Prescribing May Help Your HeartHeart disease is the number one killer of women in the U.S. Most of us know the standard advice: Exercise more, eat better, quit smoking, manage stress. But even with the best intentions, those instructions can feel abstract, especially if you live in a neighborhood without a safe place to walk, can’t easily afford fresh…
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Comic Strip: Heather Gets an HIV Test
Read More: Comic Strip: Heather Gets an HIV Test+ Comic strip text Image Dialogue [GRAPHIC] Heather — a woman in her mid to late 50s — is holding her phone and her dating app shows she has a new match. She has a big smile on her face as a text bubble appears showing their conversation Guy: “Friday night dinner?” Heather: “It’s a…
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What Is PMDD?
Read More: What Is PMDD?May is Mental Health Awareness Month and National Women’s Health Month. Mood swings. Bloating. Breast tenderness. The terrible trilogy can only mean one thing: Winter — sorry, your period — is coming. About 3 out of 4 people who menstruate experience symptoms of premenstrual syndrome (PMS) up to two weeks before their period actually starts.…
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Understanding Severe Asthma
Read More: Understanding Severe AsthmaMay is Asthma Awareness Month. Coughing. Wheezing. Shortness of breath. All things on our not to-do list. But if you have asthma, you’re all too familiar with these symptoms and the many ways asthma can affect everyday life. Asthma causes inflammation in the airways, and the symptoms range from mild to severe. While most people…
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Lupus: Finding the Best Treatment Option for You
Read More: Lupus: Finding the Best Treatment Option for YouMay is Lupus Awareness Month. Did you know the word “lupus” is Latin for wolf? We know that sounds random, but there is meaning behind the name. Back in the 13th century, a healthcare provider (HCP) said skin lesions from the disease resembled a bite mark from a wolf. Usually when people talk about lupus,…
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The Protein Lie Midlife Women Have Been Told (And What to Do Instead) with Angelo Keely from KION
Read More: The Protein Lie Midlife Women Have Been Told (And What to Do Instead) with Angelo Keely from KIONIf you’ve been eating your protein, lifting your weights, staying consistent, and still feeling like your body isn’t cooperating… you are not imagining things. Something really is off. And it’s not your effort or your discipline. It’s what’s happening at the cellular level that most of us have never been taught. This is exactly why…
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“I Live In Constant Pain – But Running Helps Me Cope”
Read More: “I Live In Constant Pain – But Running Helps Me Cope”For Nita, the ability to run over 10km on her crutches is a life-changing accomplishment that became the difference between dread and daring. Having been diagnosed with a debilitating condition that rendered her in constant pain, running with chronic pain offered resilience – and a vital confidence to help manage the condition. Ten years ago,…
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11 Subtle Signs Of Diabetes You Should Never Ignore
Read More: 11 Subtle Signs Of Diabetes You Should Never IgnoreExperts are sounding the alarm about type 2 diabetes in South Africa, as the complex disease has reached crisis levels in the country – and women are disproportionately affected. And yet, so many people are unsure about the actual diabetes symptoms in women. The full picture of diabetes in South Africa is complicated and grim.…
