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Are Running Shoes Good For Walking? Here’s What To Know
Read More: Are Running Shoes Good For Walking? Here’s What To KnowEverywhere you look, someone is raving about walking on an under-desk treadmill or is marathon training. The hype is real, and all you need is a good pair of shoes. However, choosing the right option can be a tedious task. Not all shoes on the market are a one-size-fits-all for everyone when racking up kilometres. Some styles should…
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HIIT, Running, Padel – The Motion Range By CIOVITA Does It All
Read More: HIIT, Running, Padel – The Motion Range By CIOVITA Does It AllCIOVITA, the powerhouse behind South Africa’s premier cycling gear, is shifting gears with the launch of the Motion Range – its first foray into the broader fitness and activewear space. Known for precision engineering, innovation, and elite performance, CIOVITA is bringing the same elite craftsmanship that’s made its cycling apparel a global favourite to a…
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6 Trainer Trends Set To Take Over In 2025
Read More: 6 Trainer Trends Set To Take Over In 2025It’s undeniable: trainers are an unmovable, non-negotiable staple in our wardrobes. Long gone are the days of commuting in comfortable trainers only to swap them for pinching, poking heels to ‘look more put together’ (she says sarcastically). Now, a good – and clean, please – pair of sneakers is no longer a rare sight in…
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What Does Your Perfect Run Feel Like? The ForeverRun NITRO™ 2 Might Just Be the Answer
Read More: What Does Your Perfect Run Feel Like? The ForeverRun NITRO™ 2 Might Just Be the AnswerNeed a stability shoe? If you have flat feet or have been told you overpronate (AKA when your ankle rolls too far inward when running), that’s probably you. And the second iteration of the ForeverRun stability pair, the PUMA ForeverRun NITRO™ 2, has improved stability, increased heel support and upgraded comfort to help you run…
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Why BIRKENSTOCK Has Stood The Test Of Time
Read More: Why BIRKENSTOCK Has Stood The Test Of TimeIn celebration of 250 years of shoemaking tradition BIRKENSTOCK presents the Art & Sole concept store, a 280 square metre space with a double-volume ceiling, located at 44 on Stanley, the heartbeat of Johannesburg’s creative community. Designed as an experiential space, Art & Sole commemorates the unique history of the brand while also celebrating the…
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Is The Thule Urban Glide 3 The Best Running Stroller? I Tried It Out
Read More: Is The Thule Urban Glide 3 The Best Running Stroller? I Tried It OutAs a new mum, getting back into running (or even just some form of exercise) can feel like an uphill battle – especially if you don’t have the right gear. Between squeezing into your pre-baby leggings and actually finding the energy to plan a run, it’s a lot to juggle in those early days. For…
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Get The Strong Girl Look This Summer With The New Fitness Fusion Collection
Read More: Get The Strong Girl Look This Summer With The New Fitness Fusion CollectionJoin the club, the Strong Girl Club. The inspiration behind the latest Fitness Fusion line comes straight from the powerhouse women we see every day. Strong in every aspect of life, whether it’s in the gym, at home, or in the office, these everyday women hustle, grind and make it happen. Fitness Fusion is here…
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Push Beyond Limits With Garmin’s New fēnix 8 Series
Read More: Push Beyond Limits With Garmin’s New fēnix 8 SeriesWhether you’re a serious athlete or an adventurous soul, the new Garmin fēnix 8 Series is here to push you beyond your limits with unbeatable performance. These next-gen premium multisport GPS smartwatches come with either a vibrant AMOLED display or a solar charging option for even more battery life to keep you going. Packed with…
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7 Sporty Wardrobe Essentials Every Woman Should Own
Read More: 7 Sporty Wardrobe Essentials Every Woman Should OwnLet’s face it – we spend at least half our lives in activewear, so it’s time to ditch the fading sweatpants and promo tees for gear that’s functional AND sexy. 1. The classic t-shirt You know those moments when you have ‘nothing to wear’? Well, you don’t have to overthink your outfit if your wardrobe…
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The Best Running Shoes For 5k, 10k And 21k
Read More: The Best Running Shoes For 5k, 10k And 21kYou’ve started your running journey and you’ve just signed up for a new race when it hits you: do you have the best running shoes for that distance? Right now, they might be feeling a little thin after all that training. Believe it or not, the right shoe for your distance does more than get…
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Effortless Running FTW With The New Cloudsurfer Next
Read More: Effortless Running FTW With The New Cloudsurfer NextLaunch yourself into running with the Cloudsurfer Next. With all-new CloudTec Phase® cushioning, you’ll experience an effortless glide that makes every run feel like a breeze. Plus, the pronounced forefoot rocker is here to give your stride a powerful boost. Comfort? Check. Energy return? Double check. The ‘Smooth Operator’ Of Running As your feet hit…
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5 Signs You’ve Bought The Wrong Running Shoes
Read More: 5 Signs You’ve Bought The Wrong Running ShoesRaise your hand if you’ve been a victim of this? We’ve all done it, promise. Running shoes should not be chosen based on colour, sale price or even the size you think you are (you’re generally half a size bigger). If you happen to have bought the wrong running shoes, don’t keep wearing them! You…
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PUMA Just Dropped The New Deviate NITRO™ 3 And It’s Pure Speed
Read More: PUMA Just Dropped The New Deviate NITRO™ 3 And It’s Pure SpeedPUMA just launched their latest innovation, and trust us, this will be the GOAT of running shoes. The Deviate NITRO™ 3 is here to challenge you to the most successful training experience ever. It’s your everyday source of speed, reliable week after week, mile after mile. And can we just take a moment to appreciate…
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Stay Active And Hydrated With Stanley’s New Range
Read More: Stay Active And Hydrated With Stanley’s New RangeFrom the sofa to the treadmill, exploring the mountains or late nights at the office, the new Stanley Range – Iceflow™ Fast Flow Bottle 0.6L and All Day Slim Bottle – is here to keep you hydrated during any activity. Plus, did we mention that their latest products have 90% recycled stainless steel? READ MORE:…
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5 Hacks To Boost Your Running Performance With Reebok’s FloatZig 1
Read More: 5 Hacks To Boost Your Running Performance With Reebok’s FloatZig 1Running isn’t just about endurance and speed. It’s about joy, creativity, and sometimes, a little bit of mischief. In celebration of the joy of the run, Reebok launched its Running Hacks global campaign for the new FloatZig 1. “The FloatZig 1 running shoes offer industry-leading performance and energy return, suited for even the most elite…
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Unlock Athletic Excellence With The HUAWEI WATCH FIT 3: Your Ultimate Sports Companion
Read More: Unlock Athletic Excellence With The HUAWEI WATCH FIT 3: Your Ultimate Sports CompanionUnlock your athletic potential with HUAWEI’s latest powerhouse, the HUAWEI WATCH FIT 3, now hitting the shelves in South Africa. This high-performance smartwatch features an ultra-thin design, a robust square-faced display and an expansive 1.82-inch screen, perfect for tracking your training with precision and clarity. With the HUAWEI WATCH FIT 3, experience the next level…
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5 Reasons Why We Love The Garmin Descent G1 Solar – Ocean Edition Smartwatch
Read More: 5 Reasons Why We Love The Garmin Descent G1 Solar – Ocean Edition SmartwatchIf you’re a born mermaid or outdoor enthusiast, then we have the must-have adventure accessory for you: Garmin Descent™ G1 Solar – Ocean Edition. Not only does this diving computer boast an array of incredible features, but it’s also crafted with a deep commitment to environmental responsibility. Love! “We are proud to unveil our first-ever…
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Tried & Tested: New Running Shoes From Asics, PUMA, Salomon & Under Armour
Read More: Tried & Tested: New Running Shoes From Asics, PUMA, Salomon & Under ArmourAre you on the hunt for a comfy pair of new running shoes? Or maybe you’re after your very first pair and don’t know where to start? Perhaps you’re overwhelmed with the sheer volume of new takkies dropping seemingly weekly. Wherever you are in your running journey, we’re here to help you. There are so…
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What To Look Out For When Picking a Water Bottle
Read More: What To Look Out For When Picking a Water BottleHere’s an unexpected win for the environment: reusable water bottles are having an it-girl moment, thanks in part to the wildly popular Stanley cups. While we’ve successfully eschewed single-use bottles and opted for giant tumblers from which to sip iced coffees and sparkling mocktails, it’s worth investigating the materials used. So, which material is best?…
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Here’s Why The Trojan Pro Race Is In A League Of Its Own
Read More: Here’s Why The Trojan Pro Race Is In A League Of Its OwnUpgrade your home workout with the Trojan Pro Race, an indoor pro race spinning bike designed to seamlessly blend cutting-edge technology with a sleek, modern aesthetic. This innovative machine isn’t just another piece of exercise equipment; it’s a portal to a dynamic fitness experience, offering a smooth, realistic ride that feels like conquering the open…
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The Asics Gel-Nimbus™ 26 Redefines Comfort
Read More: The Asics Gel-Nimbus™ 26 Redefines ComfortMinimal tweaks, maximum comfort – that’s the name of the game with ASICS’ latest unveiling: the GEL-NIMBUS™ 26! Brace yourselves, runners, because this flagship cushioned running shoe is taking comfort to a whole new level. With an improved fit and better grip, get ready for an unparalleled running experience that promises an even smoother ride.…
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Introducing The PUMA Velocity NITRO™ 3 – Your Perfect Training Partner
Read More: Introducing The PUMA Velocity NITRO™ 3 – Your Perfect Training PartnerPUMA is about to transform your run with the highly-anticipated Velocity NITRO™ 3. Poised as the ideal training partner, this latest innovation in the Velocity franchise guarantees an upgraded running experience. Fuelled by NITRO™ What makes it stand out? The advanced dual foam technology featuring PUMA’s NITROFOAM™— a nitrogen-infused foam technology that provides explosive energy—combined…
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The Top Beginner’s Weightlifting Gear To Elevate Your Training
Read More: The Top Beginner’s Weightlifting Gear To Elevate Your TrainingIf you’re taking up weightlifting in 2024 – and need the weightlifting gear to go with it, you’re not alone. More and more women are taking up the sport, a positive turn from the days we shied away from heavy weights. As we know, weightlifting is not only paramount for supporting bone and muscle health…
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Know The Real You With The Venu® 3 Series Smartwatches From Garmin
Read More: Know The Real You With The Venu® 3 Series Smartwatches From GarminKnow the real you with the Venu® 3 series smartwatches, the ultimate on-wrist coaches designed to support your goals — whatever they may be. Featuring bright, colourful displays and up to 14 days of battery life, these GPS smartwatches are purpose-built with advanced health and fitness features to help you better understand your body. Personalised…
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Start Strong With On Running SA
Read More: Start Strong With On Running SATaking up a new fitness regimen this year? Your kit deserves the same refresh. Find everything you’ll need to smash your goals, right here, from On Running SA. On Cloud X 3 From tackling speed runs to CrossFit sessions, this all-rounder shoe will serve you well. It’s ultra breathable and super light, making for a…
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18 New Running Shoes To Help You Run Faster And Farther In 2024
Read More: 18 New Running Shoes To Help You Run Faster And Farther In 2024The pair of running shoes you choose can make or break your run. You ever slipped on a pair only to feel that red-hot feeling of an incoming blister a few kms into your first run? Or you take your shoes off after a long run to find a blackening toenail? Whatever your woeful running…
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Fashion Forward With The New HUAWEI WATCH GT 4
Read More: Fashion Forward With The New HUAWEI WATCH GT 4HUAWEI had everyone bouncing off the walls with the announcement of the new HUAWEI WATCH GT 4. This is not your ordinary smartwatch. Instead, it leans heavily towards being a full-blown luxury statement piece that also features some innovative new capabilities, long-lasting battery life and advanced health and fitness features. Whether you prefer the bold…
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Essential Gear For Any Active Vacay
Read More: Essential Gear For Any Active VacayIf your idea of a perfect getaway involves a bit more adrenaline and a lot less lounging, then join the club. Chamain van Zyl, our online editor and hiking enthusiast, knows the drill: “Spontaneous bushveld strolls and local trail scouting? Count me in!” Plus, a foray into nature reaps health benefits, too. In a 2020…
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The New Balance Fresh Foam X 1080 Might Be The Bounciest Running Shoe We’ve Tried
Read More: The New Balance Fresh Foam X 1080 Might Be The Bounciest Running Shoe We’ve TriedWhen it comes to running, a number of factors come into play that determine how much you’ll get out of that 5K sprint (or let’s be honest – light jog). There’s how well you hold yourself – too far forward and you’ll be going slowly, too far back and it’s the same. There’s your cadence,…
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Top 5 Must-Haves For A Hike, Or Any Outdoorsy Activity Really
Read More: Top 5 Must-Haves For A Hike, Or Any Outdoorsy Activity ReallySo you wanna go wild? Make sure you have the hiking right gear. Start here, with five of our fave editor-tested items… 1. Hi-Tec Ladies Desna Jacket Don’t let anything rain on your parade (aka hike). This jacket is waterproof, but still breathable with all the necessary ventilation. Plus, the design has incorporated reflective elements…
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On The Flip Side With Samsung
Read More: On The Flip Side With SamsungThe Samsung Galaxy Z Flip5 is the latest and greatest foldable phone on the market and WH was fortunate enough to get an exclusive sneak peek to explore all its incredible tech wonders. Let me tell you, it’s nothing short of amazing! As soon as I laid my eyes on it, I couldn’t help but…
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We Tested The NEW Under Armour Iso-Chill Range With Running Late Club
Read More: We Tested The NEW Under Armour Iso-Chill Range With Running Late ClubFact: workouts are hot and sweaty and all that heat can be bothersome. Your heart is pounding, your legs are shaking and all you want to do is make it through that workout. This is why the new Under Armour Iso-Chill range has come to the rescue, to keep you cool so you can focus…
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Run Your Way With Totalsports
Read More: Run Your Way With TotalsportsMaximise your summer runs with the latest #TSbyTotalsports range, a collection designed to take your running experience to the next level. Whether you’re a seasoned runner or just starting out, Totalsports has got you covered with a range of cutting-edge products that will help you perform at your best. The entire range offers endless mix-and-match…
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10 Reasons Why Upgrading Your Smartwatch Matters
Read More: 10 Reasons Why Upgrading Your Smartwatch MattersFeeling stuck with your trusty X2000 smartwatch from way back when? Well, hold onto your wristbands because we’ve got 10 irresistible reasons to upgrade! I can practically hear your inner sceptic saying, “Another upgrade? Seriously?” But let me tell you, I recently got my hands (or should I say, my wrist) on the Garmin Epix…
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Under Armour Levels Up Menlyn Mall With ‘New House’ Store
Read More: Under Armour Levels Up Menlyn Mall With ‘New House’ StoreUnder Armour, the global leader in performance athletic footwear and apparel, recently unveiled its refreshed and reimagined store at Menlyn Mall in Pretoria, South Africa. The official opening, which took place on September 16th, ushered in a new era of athleticism, innovation and community engagement. Under Armour is all about helping people push themselves to…
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Want To Try Soccer? Here’s How To Up Your Game
Read More: Want To Try Soccer? Here’s How To Up Your GameWomen’s soccer, once a difficult sport to navigate in South Africa, is opening up. More and more women are going pro, even heading to clubs overseas to step up their game and earn full salaries. There’s the steady growth of tournaments on our shores, like the Hollywoodbets Super League, thankfully watchable on SABC Sport. And…
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Epic Rides From The Comfort Of Home With The New Garmin Smart Bike
Read More: Epic Rides From The Comfort Of Home With The New Garmin Smart BikeBring the outdoor world indoors when you train. The newest smart bike by Garmin delivers a realistic road feel and simulated descents — plus virtual shifting to immerse you in your ride. Redesigned shifters change gears easily and precisely with the tap of a finger. NEO Bike Plus adjusts to match the fit of your…
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The ASICS GEL-KAYANO™ 30: The Shoe That Will Make You Love Running Again
Read More: The ASICS GEL-KAYANO™ 30: The Shoe That Will Make You Love Running AgainRunners, rejoice! ASICS has just launched the GEL-KAYANO™ 30 shoe, the most comfortable stability running shoe featuring brand-new technologies to provide runners with adaptive stability and unprecedented comfort during every step. 4D Guidance System With its new 4D GUIDANCE SYSTEM™, the GEL-KAYANO™ 30 provides adaptive stability and unprecedented comfort during every step. The 4D GUIDANCE…
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Power Shoes Now At Mr Price Sport
Read More: Power Shoes Now At Mr Price SportIn an exciting collaboration with Mr Price Sport, Canadian-designed footwear brand, Power, brings its latest collection of lifestyle to high-performance athletic shoes directly to consumers in selected stores and online. Power has been producing athletic footwear globally since 1971, delivering a winning combination of style, technology, comfort and durability for athletes across all skill levels…
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Digitorial, Fitness, Fitness Gear, Sports bras, Sportswomen, Tech & Gear, Under Armour Gear, Workout gear
A Look Inside Under Armour’s Journey To Compete Collection
Read More: A Look Inside Under Armour’s Journey To Compete Collection“It always seems impossible until it’s done,” the age-old adage rings true for athletes around the world. But what they rarely talk about is the epic journey that leads them from the realm of the impossible to the pinnacle of achievement. It’s a journey etched with relentless determination, endless training hours and an unwavering commitment…
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The Garmin Fēnix® 7 Pro And Epix™ Pro Are Here
Read More: The Garmin Fēnix® 7 Pro And Epix™ Pro Are HereUnleash your spirit of adventure with the all-new Garmin fēnix 7 Pro and epix Pro. These extraordinary timepieces are meticulously crafted to redefine exploration, featuring a captivating blend of innovative features, expanded sizes and premium materials. Designed for those who crave thrilling experiences, the fēnix 7 Pro and epix Pro are the perfect companions for…
