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These 5 Workout Tips From Takkies Will Motivate You To Hit The Gym
Read More: These 5 Workout Tips From Takkies Will Motivate You To Hit The GymYou know that working out legit makes you feel good, but it’s easy to forget about that endorphin-fueled post-workout bliss when you’re tired, stressed, or just don’t want to get to the gym for whatever reason. Even top fitness stars — like Nkateko Dinwiddy AKA Takkies — sometimes need a little motivational kick to get…
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Introducing the TS-ACTV8 Performance Training Gear by Totalsports
Read More: Introducing the TS-ACTV8 Performance Training Gear by TotalsportsThe TS-ACTV Performance gear is engineered with one goal in mind: To make sure you’re getting the most out of your training. Upgrade your training sessions with the new TS-ACTV8 range of next-level workout and running gear. Each piece taps into cutting-edge innovations to get you moving (and stay moving). Dri-Lite™: Revolutionising Moisture Management in…
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Digitorial, Fitness, Fitness Gear, mental health, Mental wellness, Running, Tech & Gear, Workout gear
Boost Your Mind And Movement With ASICS’ NAGINO™ Collection
Read More: Boost Your Mind And Movement With ASICS’ NAGINO™ CollectionASICS unveils a groundbreaking global campaign emphasizing the transformative power of exercise in empowering women to navigate everyday stresses. This momentous campaign coincides with the launch of ASICS’ revolutionary NAGINO™ Collection, spotlighting the profound impact that movement can have on our mental well-being. The campaign was developed in response to ASICS 2022 State of Mind…
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10 New Running Shoes To Help You Run Faster And Further In 2023
Read More: 10 New Running Shoes To Help You Run Faster And Further In 2023The pair of running shoes you choose can make or break your run. You ever slipped on a pair only to feel that red-hot feeling of an incoming blister a few kms into your first run? Or you take your shoes off after a long run to find a blackening toenail? Whatever your woeful running…
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Train Brilliantly With The Garmin Forerunner® 265 GPS Running Smartwatch
Read More: Train Brilliantly With The Garmin Forerunner® 265 GPS Running SmartwatchLight on the wrist, not on features. The Forerunner® 265 smartwatches are the perfect fit for any runner who wants to train harder and PR on race day. The race widget will make sure you’re race-ready with training tips, personalized daily suggested workouts and completion time predictions based on course details, weather and performance. Get…
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Unlock Your Comfort, Unlock Your City – Aero Glide
Read More: Unlock Your Comfort, Unlock Your City – Aero GlideAERO GLIDE is a high-cushioned lightweight runner styled to rack up miles with limitless bounce and energy. With an upper construction to keep things light and airy and a premium plushness in the tongue and collar zone, the fit experience and game-changing performance on this shoe is unforgettable. New Aero franchise brings lightness, comfort and…
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Lift Your Look With Puma Fit Collection
Read More: Lift Your Look With Puma Fit CollectionThis winter we have the perfect solution to staying active. For those looking for inspiration, the new PUMA FIT COLLECTION inspires you to get active and look good while you’re at it. Take your workout to the next level with PUMA FIT, a training collection that fuses performance and style. Flattering, form-fitting designs feature bold…
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The 28 Best Winter Workout Gear To Bag, RN
Read More: The 28 Best Winter Workout Gear To Bag, RNIf you’re looking for comfy warmth during cold-weather sessions, look no further than this winter workout gear. The pieces we’ve chosen have added warmth without that stuffy feeling, repel moisture like a toxic ex and keep you cool but comfy during early-morning runs, outdoor sessions in the wind and more. Sports bras adidas Lift Your…
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Is This Really The World’s Most Comfortable Running Shoe?
Read More: Is This Really The World’s Most Comfortable Running Shoe?Earlier this year, Asics launched the Gel-Nimbus™ 25 – the latest iteration of their Gel-Nimbus running shoe series – with a bold claim: “the most comfortable running shoe, as tested by runners”. That got our attention. What Asics Had To Say The Gel-Nimbus™ 25 contains PureGEL™ technology, which is designed to absorb shock and, according…
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3 Things To Look For When Buying A Hiking Backpack (Plus, 8 Amazing Ones To Buy Right Now)
Read More: 3 Things To Look For When Buying A Hiking Backpack (Plus, 8 Amazing Ones To Buy Right Now)Heading out for a hike is the perfect way to spend time with your friends, family or yourself. But before you search for your nearest mountain, there are things you need to know about hiking backpacks. We’ve got the lowdown on what to look for in hiking backpacks, the best ones and the essentials you…
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How To ‘Spring Clean’ Your Fitness Gear For Better Workouts
Read More: How To ‘Spring Clean’ Your Fitness Gear For Better WorkoutsBy Gina Beretta Ahh, the circle of life (for your fitness gear). Like the milk in your fridge, even your favourite sports bra has an expiry date. Serious question… when was the last time you cleaned out your fitness gear? You really do put your workout wear through it’s paces. All that sweating, washing and…
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11 Best Workout Tights To Give You All The Gym Inspo
Read More: 11 Best Workout Tights To Give You All The Gym InspoWhen it comes to working out, motivation to get up and go plays as big a role as anything. And there’s nothing like new fitness gear to get your workout juices flowing. Enter: these workout tights, which are hella comfy, sweat-wicking and gorgeous enough to convince you to get off your butt and into the…
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The 6 Greatest Recovery Tools That Ease Tight Muscles
Read More: The 6 Greatest Recovery Tools That Ease Tight MusclesRecovery tools are clutch when it comes to stretching out and massaging tight, sore muscles, whether from injury or a hard workout. We’ve rounded up the top recovery tools that’ll get you from “eina!” to “aaaaah….” READ MORE: This Cardio Abs Workout Takes Only 20 Minutes But Works All Your Major Muscles Asoka Yoga Acupressure…
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The Softest Fabric For Your Toughest Workouts
Read More: The Softest Fabric For Your Toughest WorkoutsWith workout gear acceptable and comfortable in all day activities way beyond the gym, it’s become a focus of active people to seek out the best gear that feels as good after your exertions as it does while working up a sweat. Like Suede On Your Skin The secret to success in this crossover of…
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This Under Armour Iso-chill Kit Stops You Getting Hot During Workouts
Read More: This Under Armour Iso-chill Kit Stops You Getting Hot During WorkoutsEver been in the middle of your HIIT sesh and just felt too. damn. hot. to continue? Yeah, us too…. The post This Under Armour Iso-chill Kit Stops You Getting Hot During Workouts appeared first on Women’s Health.
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6 Sustainable K-Way Products We’re Loving This Winter
Read More: 6 Sustainable K-Way Products We’re Loving This WinterAre you even South African if you don’t whip out the K-Way as soon as the temperature starts to dip? Cape… The post 6 Sustainable K-Way Products We’re Loving This Winter appeared first on Women’s Health.
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The New Garmin Forerunner 255 Series Is A Perfect Match For Racing Addicts
Read More: The New Garmin Forerunner 255 Series Is A Perfect Match For Racing AddictsThis tech-loaded arm piece goes beyond heart rate and step-counting abilities. The Garmin Forerunner 255 series brings you seriously advanced… The post The New Garmin Forerunner 255 Series Is A Perfect Match For Racing Addicts appeared first on Women’s Health.
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Oxygen Editors’ Picks: June 2022
Read More: Oxygen Editors’ Picks: June 2022Each month, we round up some of our favorite fitness and wellness products to take some of the work out of optimizing your routine. Here are some of the products we’ve tried and loved this month. Bellabeat Ivy (Photo: Bellabeat) At first glance, you would never know that the Bellabeat Ivy is a fitness tracker.…
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REVIEW: I Tried A Vibrating Foam Roller PLUS How You Can Win One
Read More: REVIEW: I Tried A Vibrating Foam Roller PLUS How You Can Win OneConfession: When Women’s Health asked me to review a vibrating foam roller – the Hyperice Vyper 2.0 to be precise… The post REVIEW: I Tried A Vibrating Foam Roller PLUS How You Can Win One appeared first on Women’s Health.
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I Tried The Planet Fitness FitBuddy App – Here’s What I Think
Read More: I Tried The Planet Fitness FitBuddy App – Here’s What I ThinkThe Planet Fitness FitBuddy app to marries your gym membership with your goals and your real-life schedule. When it comes… The post I Tried The Planet Fitness FitBuddy App – Here’s What I Think appeared first on Women’s Health.
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Does Compression Apparel Help Muscles Recover?
Read More: Does Compression Apparel Help Muscles Recover?If you’ve ever had joint pains or muscle aches, you might have experience with compression apparel. Many athletes swear by compression gear for performance and recovery, rocking these elastic garments on their arms, legs, hips, or other spots prone to injury both during and after workouts. The theory is that compression garments work by increasing…
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11 Best New Running Shoes That’ll Inspire Your Next PB
Read More: 11 Best New Running Shoes That’ll Inspire Your Next PBInspired to head for the hills? We’ve cherry-picked the best running shoes in stores right now… so that you can add them to your cart ASAP. The post 11 Best New Running Shoes That’ll Inspire Your Next PB appeared first on Women’s Health.
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Oxygen Fitness Gear Picks: May 2022
Read More: Oxygen Fitness Gear Picks: May 2022Each month, we round up some of our favorite fitness and wellness products to take some of the work out of optimizing your routine. Here are some of the products we’ve tried and loved this month. Public Rec Here to There Bra and Leggings (Photo: Public Rec) It’s about time someone created better leggings —…
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Oxygen Editors’ Picks: April 2022
Read More: Oxygen Editors’ Picks: April 2022Spring is upon us — even if it doesn’t feel like it in your locale — so what better time to try new things? Each month, we round up some of our favorite fitness and wellness products to take some of the work out of optimizing your routine. Here are some of the products we’ve…
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adidas Just Dropped A New Ultraboost 22 Colorway And We’re Obsessed!
Read More: adidas Just Dropped A New Ultraboost 22 Colorway And We’re Obsessed!We’re not saying you have to look like you’re about to walk a catwalk when you get into your gym… The post adidas Just Dropped A New Ultraboost 22 Colorway And We’re Obsessed! appeared first on Women’s Health.
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7 Sports Bras We’re Loving Right Now
Read More: 7 Sports Bras We’re Loving Right NowThere are plenty of sports bras on the market, and it’s not easy to sift through the sea of options to find your next favorite. But we’re here to help. The sports bra has come a long way since its inception in the 70s, when three women decided they were done with running in traditional…
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Oxygen Editors’ Picks: March 2022
Read More: Oxygen Editors’ Picks: March 2022While you should beware of the Ides of March, there’s no reason to be afraid of trying any of this new fitness gear. Below, the Oxygen Team has picked a few of our favorites this month, from insoles to probiotics. 1. L’Oeuf Poche Multifunctional Top (Photo: L’Oeuf Poche) Athleisure that can be worn two ways and…
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8 Pairs of Leggings We’re Living in Right Now
Read More: 8 Pairs of Leggings We’re Living in Right NowWho doesn’t love a good pair of leggings? Always a workout staple, these humble, comfy pants have become a go-to for everything from hardcore training to lounging at home and even going out in recent years. It’ll come as no surprise that we basically live in leggings over here at Oxygen, and we play favorites. Different styles…
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Our Favorite Cold-Weather Gear for Active Women
Read More: Our Favorite Cold-Weather Gear for Active WomenIf you’re anything like us, doing the same old workouts in the same old scenery gets pretty old. Especially if you work at home, things can get a little monotonous. Getting active outdoors can help solve that problem, but in many parts of the U.S., it’s getting more frigid by the day. The cold and…
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15 Best Running Shoes for Women + How to Pick The Right Trainers for You
Read More: 15 Best Running Shoes for Women + How to Pick The Right Trainers for YouFinding the right running trainers for you is just as important as correct form and technique. (And, yes. That includes… The post 15 Best Running Shoes for Women + How to Pick The Right Trainers for You appeared first on Women’s Health.
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Oxygen Editors’ Picks: January 2021
Read More: Oxygen Editors’ Picks: January 2021It’s tough to keep up with the latest in fitness and nutrition products — and trust us, we’re right there with you trying to sift through the mediocre and uncover our favorite items of the moment. This month, these are the products we can’t get enough of. 1. Neurogan CBD Gummies Trifecta (Photo: Neurogan) Looking…
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Keep the Pace This Winter With These 7 Running Must-Haves
Read More: Keep the Pace This Winter With These 7 Running Must-HavesYou may think running requires nothing but two shoes, but you’d be wrong. Sort of. The right running gear can make or break your training, especially when it comes to tackling different types of terrain and weather, tracking your progress and finding apparel feels comfortable on your long runs. Here are the running go-tos that…
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Fitness Gear, fitness gear for women, Injury Prevention, Running, Running Gear, Running Plan, Running Tips
9 Key Running Safety Tips
Read More: 9 Key Running Safety TipsIt’s not lost on runners how important it is to have access to safe streets and sidewalks while training. Running is hard enough without having to worry if the cars going much faster than you are going to follow the rules of the road. At best, a driver blasting through a stop sign could mean…
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12 Days of Gains, Fitness Gear, Fitness Gear and Apparel for Women, fitness gear for women, gear, Running Gear
5 Gifts on Our Fitness Wish List
Read More: 5 Gifts on Our Fitness Wish ListGrowing up, my parents always told us a rhyme when it came to presents. They’d say on Christmas morning we’d get, “Something you want, something you need, something to wear, something to read.” I’ve put together some gift picks that would please any fitness fanatic lucky enough to receive them. From running gear to healthy…
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6 Things to Bring on Your Holiday Travels
Read More: 6 Things to Bring on Your Holiday TravelsOxygen Ambassador Tanya Lehman is looking to do some traveling this season — but she’s not looking to completely forgo fitness and health. Lehman, an ACSM-certified personal trainer and owner of Mindful Bodies, has three must-haves to pack for the holiday traveling season. 1. On-the-Go Workout Equipment Sometimes your lodgings will have all you need…
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Lara’s Obsessed-With List: Fall 2021
Read More: Lara’s Obsessed-With List: Fall 2021If you’re familiar with Oxygen, you know that Editor-in-Chief Lara McGlashan shares her favorite health and fitness products in each issue. This fall, we’re giving away her top-rated fit goodies to one lucky winner! Enter for your chance to win below. (Photo: GlobLand) Primary Morph Ripstop Bag I love me a good tote, and this one…
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22 Fitness and Wellness Gifts for the Women in Your Life
Read More: 22 Fitness and Wellness Gifts for the Women in Your LifeIt’s safe to say that health, wellness and workouts are top of mind for everyone this holiday season and as we head into 2022, and that means gift giving might look a little different this year. Sure, the latest gadgets and gizmos will always be low-hanging fruit, but how about setting your loved ones up…
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Are Exercise Machines a Waste of Time?
Read More: Are Exercise Machines a Waste of Time?I’m part of a generation that remembers the Bowflex and Total Gym television infomercials all too well. Back then, these were necessary staples in the fitness consumer’s gym, because they promised strength and cardiovascular training all in one — a novel concept at the time. I’ve also come from a place in the last decade…
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Fitness Advice, Fitness Gear, Fitness Gear and Apparel for Women, Fitness Tools, Suspension Trainers, Training Advice
Fitness Tool You Shouldn’t Overlook: Suspension Trainers
Read More: Fitness Tool You Shouldn’t Overlook: Suspension TrainersIf you’re not using a suspension trainer, you’re missing out. This one tool provides a total-body workout and gives you more bang for your buck, so to speak, than other pieces of strength equipment. The bonus? It’s portable, so you can use it at the gym, your home or office (it’s one of the smartest…
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Welcome To My Gym with Hannah Dawson
Read More: Welcome To My Gym with Hannah DawsonHannah Dawson is a certified personal trainer, transformation coach, nutrition coach, former bodybuilding competitor and the owner and creator of the Fit Club. Areas of Expertise: Personal training and nutrition coaching. Today, she takes us on a tour of her home gym and shows us the ropes! The post Welcome To My Gym…
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5 Exercise Apps to Keep You on Track
Read More: 5 Exercise Apps to Keep You on TrackExercise isn’t easy. Your heart is pounding, your muscles are aching and your body is soaked in sweat like you just walked straight out of the shower — if you really dug deep and made the most of every step and rep, that is. Working out shouldn’t be easy, but finding a training program, method…
