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3 Ways To Boost Your Self-Esteem After 50
Read More: 3 Ways To Boost Your Self-Esteem After 50For some odd reason, many people end up feeling less self-assured as they get older. With all of their life experience, it would make sense that people over 50 would have high self-esteem and confidence in themselves. Sadly, this is not the case for many people as they age. Instead of drawing on their years…
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5 Tips to Help You Cope With Your Adult Childโs Addiction
Read More: 5 Tips to Help You Cope With Your Adult Childโs AddictionWatching your loved one go through an alcohol or drug addiction is an extremely upsetting and scary situation. This is especially true if this loved one is your child, even if they are an adult. However, there are some healthy ways that you can cope with this experience while also showing your child the tools…
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Menopause Symptoms Test for Women Over 50
Read More: Menopause Symptoms Test for Women Over 50We are in our mid-life years from our early 40’s right through to around 60 years of age. Women over 50 are then definitely going to be experiencing menopause symptoms as we are heading into our biological aging. When we begin to lose estrogen and progesterone there are changes that occur all over our bodies.…
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Andrew Gyorda Explains How to Remain Safe When Filling a Prescription
Read More: Andrew Gyorda Explains How to Remain Safe When Filling a PrescriptionBefore the COVID-19 pandemic, one would not have given a second thought to the process of filling a prescription. All that it required was to notify the drugstore of your request, allow them the time to prepare the medication, then simply pick it up at a time that suited your schedule. Today, there are new…
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Five Ways to Reduce Your Alzheimerโs Risk
Read More: Five Ways to Reduce Your Alzheimerโs RiskAlzheimer’s disease currently affects over 5 million Americans. It is the sixth leading cause of death in the U.S. today. In 2020, Alzheimer’s disease and other forms of dementia will cost the nation an estimated $305 billion. All of these statistics, provided by the Alzheimer’s Association, are staggering. It is no wonder Alzheimer’s was awarded…
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Common Methods To Remove Unwanted Persistent Fats
Read More: Common Methods To Remove Unwanted Persistent FatsThere are many options for unwanted persistent fats removal these days. Evidently, these treatments all range in cost and effectiveness, as persistent fats can have numerous underlying causes. Overall, the options can be divided into surgical and non-surgical fat reduction procedures. Advantages and Disadvantages of Surgical Fat Reduction One of the best-known treatments for surgical…
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5 Important Pieces of Advice for Women Turning 50
Read More: 5 Important Pieces of Advice for Women Turning 50Believe it or not, you are about to turn The Big 5-0. While you have already had your share of birthday milestones—your friends still bring up your epic 30th celebration—there is something about turning 50 that seems extra momentous. Whether you are excited about your birthday or would rather skip the party this year, please…
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Knowing Your Limits: Is It Possible to Overdose on CBD Edibles?
Read More: Knowing Your Limits: Is It Possible to Overdose on CBD Edibles?Despite the explosive popularity of marijuana, there is still confusion about how various products in this area affect people. CBD products are recognized in the market for their anti-inflammatory, neuroprotective, and anti-anxiety qualities, many of which can have positive effects on various health issues. CBD edibles have become the most popular products in the cannabis…
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Slow Down Aging After 50
Read More: Slow Down Aging After 50Everyone wants to be young forever. This unfortunately is impossible. However, there are ways to slow down aging after 50. We are not speaking of time capsules, although wouldn’t that be grand? No, we are talking about things you can do each day to maintain your health – body, mind, and soul. Things that will…
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Menopause and Its Impact on Our Bodies
Read More: Menopause and Its Impact on Our BodiesThere are a few things in life that we have to live with. As a woman, menopause is one of life’s rites of passage. As our bodies change and hormones fluctuate, some associated symptoms could surprise us. We had the opportunity to discuss this topic with Dr. Barb DePree, gynecologist, menopause care specialist, and paid…
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Staying Connected During COVID-19 and Beyond
Read More: Staying Connected During COVID-19 and BeyondThe greatest struggle for me through COVID-19 has been the separation. Staying connected virtually somehow doesn’t feel the same. Even with no words spoken, sitting at by my parents’ side built a connection. Since I have not been able to connect in person at this time, I have still managed to check-in with them frequently.…
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How to Quit Smoking After Smoking For 40+ Years
Read More: How to Quit Smoking After Smoking For 40+ YearsMost people assume that smoking for decades means quitting is nearly impossible. While it’s certainly true that your nicotine addiction is well-cemented after 40+ years, it’s never impossible to quit smoking for good and take back your health. After decades of smoking, you’ve likely done extensive damage to your lungs, heart, and other internal systems. …
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The Benefits of Boosting Collagen for Women Over 50
Read More: The Benefits of Boosting Collagen for Women Over 50In order to understand the benefits of boosting collagen, we should first know what collagen is. Collagen is a vital protein providing strength and structure to the body. Collagen is found in our muscles, tendons, bones, skin, and other connective tissues. Before the age of 25 years, our body creates this protein in abundance. Sadly,…
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Wellness Trends for Seniors
Read More: Wellness Trends for SeniorsResearch and technology have provided many new ideas for maintaining health and improving quality of life at every age. The growing senior demographic has embraced many of these ideas that promise to help them live longer, be more active, and feel more engaged as the years pass. Here are just a few of the wellness…
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Washing Your Hands As a Woman Over 50
Read More: Washing Your Hands As a Woman Over 50I’m not if you have asked yourself the same question in the last couple of weeks, but here it goes. With all this talk about the need to wash our hands, have people not been washing their hands all this time? If we have had to remind everyone to wash their hands with the pandemic,…
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Donโt Let Your Age Define You
Read More: Donโt Let Your Age Define YouDo you ever get out of bed and feel an ache here, a pain there, and wonder “where did that come from?”. Or how about the first time you got down on the floor and noticed it wasn’t so easy getting back up? Our modern lifestyle revolves around too much sitting, too much stress, and too…
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Commonly Neglected Issues to Address for Healthy Aging
Read More: Commonly Neglected Issues to Address for Healthy AgingFrom the time we’re in our 30s, most of us would do just about anything for a few minutes of frolicking in the fountain of youth. This desire can also lead us to some pretty suspect purchases that don’t do anything but provide a placebo effect. In an attempt to turn back the hands of time,…
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5 Top Tips for Living Every Day with a Health Issue
Read More: 5 Top Tips for Living Every Day with a Health IssueWhen you are dealing with a health issue, it can be difficult to live life to the full. However, as you get older, you are more likely to be susceptible to health problems that may affect your confidence, wellbeing, and your ability to live independently. For tips on how you can manage your health issue,…
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5 Tips for Chronic Pain Management
Read More: 5 Tips for Chronic Pain ManagementAfter a while, chronic pain becomes your new normal. When you say you feel okay, you’re in agony, but it’s manageable agony. A flare-up is when things get really bad, to the point it felt like it felt when you first began dealing with the pain as a woman over 50. Even a moderate amount of pain…
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6 Ways to Lower Your Cancer Risk
Read More: 6 Ways to Lower Your Cancer RiskCancer touches everybody in one way or another and can often strike the most unexpected people at the most unexpected of times. However, there are a number of ways that you can change your lifestyle to lower your own cancer risk and inspire others to do the same. Thankfully, an estimated 15.5 million people survived…
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Remaining in Charge of Your Health: 10 Alternatives to Conventional Painkillers
Read More: Remaining in Charge of Your Health: 10 Alternatives to Conventional PainkillersIn a National Health Interview Survey taken in 2012, over 126.1 million American adults said that they suffered from pain in the previous three months. Further, over 25.3 million reported that they suffered from chronic daily pain. And over 23.4 million reported experiencing a lot of pain. It should be of no surprise that problems…
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Maintaining Your Mental Agility into Old Age
Read More: Maintaining Your Mental Agility into Old AgeWhile it is true that old is gold, it is also a fact that old age comes with several challenges. Being forgetful and losing focus are some of them. Forgetting where you placed your car key and low mental agility becomes normal for most seniors. Scientific research has proved that the functionality of your brain…




