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Tried & Tested: New Running Shoes From Asics, PUMA, Salomon & Under Armour
Read More: Tried & Tested: New Running Shoes From Asics, PUMA, Salomon & Under ArmourAre you on the hunt for a comfy pair of new running shoes? Or maybe you’re after your very first pair and don’t know where to start? Perhaps you’re overwhelmed with the sheer volume of new takkies dropping seemingly weekly. Wherever you are in your running journey, we’re here to help you. There are so…
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Get Cushiness *And* Stability With The New PUMA Velocity Nitro 3
Read More: Get Cushiness *And* Stability With The New PUMA Velocity Nitro 3Consider the new PUMA Velocity Nitro 3 your go-to training shoes for long slogs, tempo runs and more. The shoe, with superior cushioning, makes for comfortable running, with enhanced speed tech to help you go faster. PUMA Velocity Nitro 3 The Specs A lightweight shoe that doesn’t compromise on stability or comfort. A heel spoiler…
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Ready To Play Padel? Here’s The Gear You Need, Per Experts
Read More: Ready To Play Padel? Here’s The Gear You Need, Per ExpertsSo, you spotted everyone having a blast on the padel court this weekend and now you’re itching to join the new “it” sport? Don’t worry, that little voice in your head asking “is it worth it?” is totally normal. But trust me, you’re going to be hooked on this game in no time! First things…
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Say Hello To The Time-Saving Phone You’ve Been Waiting For
Read More: Say Hello To The Time-Saving Phone You’ve Been Waiting ForEvery year, tech giants push the boundaries of possibility with their latest releases, and this year, Samsung is rewriting the innovation rulebook. We got our hands on the new S24+ for a test spin and got to say, it’s the must-have accessory every boss babe needs! We’re here to unpack all the juicy features and…
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What To Look Out For When Picking a Water Bottle
Read More: What To Look Out For When Picking a Water BottleHere’s an unexpected win for the environment: reusable water bottles are having an it-girl moment, thanks in part to the wildly popular Stanley cups. While we’ve successfully eschewed single-use bottles and opted for giant tumblers from which to sip iced coffees and sparkling mocktails, it’s worth investigating the materials used. So, which material is best?…
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The Top Beginner’s Weightlifting Gear To Elevate Your Training
Read More: The Top Beginner’s Weightlifting Gear To Elevate Your TrainingIf you’re taking up weightlifting in 2024 – and need the weightlifting gear to go with it, you’re not alone. More and more women are taking up the sport, a positive turn from the days we shied away from heavy weights. As we know, weightlifting is not only paramount for supporting bone and muscle health…
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20 Fitness Apps To Kickstart Your Wellness Journey
Read More: 20 Fitness Apps To Kickstart Your Wellness JourneyLooking to crush your goals? Turn to fitness apps. With their variety of programmes and helpful notifications to remind you to get moving, these nifty apps can be a powerful tool in your wellness journey. Many fitness apps also have community programmes built-in to keep you motivated as you share and swap achievements. To get…
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18 New Running Shoes To Help You Run Faster And Farther In 2024
Read More: 18 New Running Shoes To Help You Run Faster And Farther In 2024The pair of running shoes you choose can make or break your run. You ever slipped on a pair only to feel that red-hot feeling of an incoming blister a few kms into your first run? Or you take your shoes off after a long run to find a blackening toenail? Whatever your woeful running…
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Essential Gear For Any Active Vacay
Read More: Essential Gear For Any Active VacayIf your idea of a perfect getaway involves a bit more adrenaline and a lot less lounging, then join the club. Chamain van Zyl, our online editor and hiking enthusiast, knows the drill: “Spontaneous bushveld strolls and local trail scouting? Count me in!” Plus, a foray into nature reaps health benefits, too. In a 2020…
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The New Balance Fresh Foam X 1080 Might Be The Bounciest Running Shoe We’ve Tried
Read More: The New Balance Fresh Foam X 1080 Might Be The Bounciest Running Shoe We’ve TriedWhen it comes to running, a number of factors come into play that determine how much you’ll get out of that 5K sprint (or let’s be honest – light jog). There’s how well you hold yourself – too far forward and you’ll be going slowly, too far back and it’s the same. There’s your cadence,…
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Top 5 Must-Haves For A Hike, Or Any Outdoorsy Activity Really
Read More: Top 5 Must-Haves For A Hike, Or Any Outdoorsy Activity ReallySo you wanna go wild? Make sure you have the hiking right gear. Start here, with five of our fave editor-tested items… 1. Hi-Tec Ladies Desna Jacket Don’t let anything rain on your parade (aka hike). This jacket is waterproof, but still breathable with all the necessary ventilation. Plus, the design has incorporated reflective elements…
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On The Flip Side With Samsung
Read More: On The Flip Side With SamsungThe Samsung Galaxy Z Flip5 is the latest and greatest foldable phone on the market and WH was fortunate enough to get an exclusive sneak peek to explore all its incredible tech wonders. Let me tell you, it’s nothing short of amazing! As soon as I laid my eyes on it, I couldn’t help but…
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10 Reasons Why Upgrading Your Smartwatch Matters
Read More: 10 Reasons Why Upgrading Your Smartwatch MattersFeeling stuck with your trusty X2000 smartwatch from way back when? Well, hold onto your wristbands because we’ve got 10 irresistible reasons to upgrade! I can practically hear your inner sceptic saying, “Another upgrade? Seriously?” But let me tell you, I recently got my hands (or should I say, my wrist) on the Garmin Epix…
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Epic Rides From The Comfort Of Home With The New Garmin Smart Bike
Read More: Epic Rides From The Comfort Of Home With The New Garmin Smart BikeBring the outdoor world indoors when you train. The newest smart bike by Garmin delivers a realistic road feel and simulated descents — plus virtual shifting to immerse you in your ride. Redesigned shifters change gears easily and precisely with the tap of a finger. NEO Bike Plus adjusts to match the fit of your…
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I Tried Out BODYTEC’s Brand-New EMS Training System – And It’s From The Future
Read More: I Tried Out BODYTEC’s Brand-New EMS Training System – And It’s From The FutureWhether you’re a seasoned professional in fitness or are just looking to elevate your routine, EMS training can be intriguing. What do those high-tech suits do? Can they really boost your training? All that and more, right here. Plus, we took EMS training for a spin with the brand new BODYTEC SYMBIONT system, which offers…
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The ASICS GEL-KAYANO™ 30: The Shoe That Will Make You Love Running Again
Read More: The ASICS GEL-KAYANO™ 30: The Shoe That Will Make You Love Running AgainRunners, rejoice! ASICS has just launched the GEL-KAYANO™ 30 shoe, the most comfortable stability running shoe featuring brand-new technologies to provide runners with adaptive stability and unprecedented comfort during every step. 4D Guidance System With its new 4D GUIDANCE SYSTEM™, the GEL-KAYANO™ 30 provides adaptive stability and unprecedented comfort during every step. The 4D GUIDANCE…
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Power Shoes Now At Mr Price Sport
Read More: Power Shoes Now At Mr Price SportIn an exciting collaboration with Mr Price Sport, Canadian-designed footwear brand, Power, brings its latest collection of lifestyle to high-performance athletic shoes directly to consumers in selected stores and online. Power has been producing athletic footwear globally since 1971, delivering a winning combination of style, technology, comfort and durability for athletes across all skill levels…
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Digitorial, Fitness, Fitness Gear, Sports bras, Sportswomen, Tech & Gear, Under Armour Gear, Workout gear
A Look Inside Under Armour’s Journey To Compete Collection
Read More: A Look Inside Under Armour’s Journey To Compete Collection“It always seems impossible until it’s done,” the age-old adage rings true for athletes around the world. But what they rarely talk about is the epic journey that leads them from the realm of the impossible to the pinnacle of achievement. It’s a journey etched with relentless determination, endless training hours and an unwavering commitment…
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Take Your Workout To The Next Level With PUMA Fit
Read More: Take Your Workout To The Next Level With PUMA FitPUMA just dropped the ultimate workout combo in a zesty lime and blue hue, and we can’t get enough of it! The collection features flattering, form-fitting designs with bold branding and cutting-edge fabrics, making them the go-to choices for the gym and beyond. A Technical Fit The PUMA Fit collection features moisture-wicking and breathable fabrics…
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The Garmin Fēnix® 7 Pro And Epix™ Pro Are Here
Read More: The Garmin Fēnix® 7 Pro And Epix™ Pro Are HereUnleash your spirit of adventure with the all-new Garmin fēnix 7 Pro and epix Pro. These extraordinary timepieces are meticulously crafted to redefine exploration, featuring a captivating blend of innovative features, expanded sizes and premium materials. Designed for those who crave thrilling experiences, the fēnix 7 Pro and epix Pro are the perfect companions for…
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Introducing That Fitness App: An Easy-To-Use Online Gym Connecting Trainers And Students
Read More: Introducing That Fitness App: An Easy-To-Use Online Gym Connecting Trainers And StudentsThat Fitness App, the brainchild of Dominique McFie, a qualified Yoga instructor was launched today. This new app available for Android and iOS mobile devices connects trainers and students at the push of a button to create your very own private online gym. It offers a new level of convenience to everyday training needs on…
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Introducing the TS-ACTV8 Performance Training Gear by Totalsports
Read More: Introducing the TS-ACTV8 Performance Training Gear by TotalsportsThe TS-ACTV Performance gear is engineered with one goal in mind: To make sure you’re getting the most out of your training. Upgrade your training sessions with the new TS-ACTV8 range of next-level workout and running gear. Each piece taps into cutting-edge innovations to get you moving (and stay moving). Dri-Lite™: Revolutionising Moisture Management in…
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Digitorial, Fitness, Fitness Gear, mental health, Mental wellness, Running, Tech & Gear, Workout gearBoost Your Mind And Movement With ASICS’ NAGINO™ Collection
Read More: Boost Your Mind And Movement With ASICS’ NAGINO™ CollectionASICS unveils a groundbreaking global campaign emphasizing the transformative power of exercise in empowering women to navigate everyday stresses. This momentous campaign coincides with the launch of ASICS’ revolutionary NAGINO™ Collection, spotlighting the profound impact that movement can have on our mental well-being. The campaign was developed in response to ASICS 2022 State of Mind…
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10 New Running Shoes To Help You Run Faster And Further In 2023
Read More: 10 New Running Shoes To Help You Run Faster And Further In 2023The pair of running shoes you choose can make or break your run. You ever slipped on a pair only to feel that red-hot feeling of an incoming blister a few kms into your first run? Or you take your shoes off after a long run to find a blackening toenail? Whatever your woeful running…
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Under Armour: Grind Now. Glory Later.
Read More: Under Armour: Grind Now. Glory Later.In a world that often celebrates instant success and overnight achievements, Under Armour stands tall as a brand that understands the true essence of greatness. Under Armour‘s Grind Now. Glory Later. encapsulates the core values and spirit that define the brand. It is a call to action, an anthem that resonates with athletes and individuals…
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The 8 Greatest Smartwatches And Trackers To Elevate Your Health and Fitness
Read More: The 8 Greatest Smartwatches And Trackers To Elevate Your Health and FitnessSmartwatches are possibly essential to any healthy woman’s life. They track your steps (gotta hit that 10K a day), measure your sleep and feed you detailed info about your workouts. The science backs up smartwatches, too. They’re viable tools that can give healthcare providers robust data about a person’s health. And with tracking abilities that…
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Nano X3: The Official Shoe of Fitness
Read More: Nano X3: The Official Shoe of FitnessThe newest member of Reebok’s award-winning Nano family, the Nano X3, offers the ultimate in-training shoe performance. As the Official Shoe of Fitness, the Nano X3 is designed to deliver the versatility, comfort, and style that today’s fitness enthusiasts demand. For over 13 years, Reebok’s Nano franchise has been at the forefront of innovation in…
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Train Brilliantly With The Garmin Forerunner® 265 GPS Running Smartwatch
Read More: Train Brilliantly With The Garmin Forerunner® 265 GPS Running SmartwatchLight on the wrist, not on features. The Forerunner® 265 smartwatches are the perfect fit for any runner who wants to train harder and PR on race day. The race widget will make sure you’re race-ready with training tips, personalized daily suggested workouts and completion time predictions based on course details, weather and performance. Get…
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Unlock Your Comfort, Unlock Your City – Aero Glide
Read More: Unlock Your Comfort, Unlock Your City – Aero GlideAERO GLIDE is a high-cushioned lightweight runner styled to rack up miles with limitless bounce and energy. With an upper construction to keep things light and airy and a premium plushness in the tongue and collar zone, the fit experience and game-changing performance on this shoe is unforgettable. New Aero franchise brings lightness, comfort and…
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Lift Your Look With Puma Fit Collection
Read More: Lift Your Look With Puma Fit CollectionThis winter we have the perfect solution to staying active. For those looking for inspiration, the new PUMA FIT COLLECTION inspires you to get active and look good while you’re at it. Take your workout to the next level with PUMA FIT, a training collection that fuses performance and style. Flattering, form-fitting designs feature bold…
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The 28 Best Winter Workout Gear To Bag, RN
Read More: The 28 Best Winter Workout Gear To Bag, RNIf you’re looking for comfy warmth during cold-weather sessions, look no further than this winter workout gear. The pieces we’ve chosen have added warmth without that stuffy feeling, repel moisture like a toxic ex and keep you cool but comfy during early-morning runs, outdoor sessions in the wind and more. Sports bras adidas Lift Your…
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23 *Stunning* Activewear Sets To Cop Now To Give Your Workout An Oomph
Read More: 23 *Stunning* Activewear Sets To Cop Now To Give Your Workout An OomphFact: losing the impetus to go workout when your gear doesn’t match or feel good is a *thing*. Enter activewear sets, matching bras and tights that’ll have you feeling your best self while training. Not only will you look good, but you’ll also feel good when moving in high-tech fabrics that look cute and get…
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Ultraboost Light Unveiled As The Latest Innovation From adidas Running
Read More: Ultraboost Light Unveiled As The Latest Innovation From adidas RunningThe South African Marathon season is approaching fast. With the Two Oceans Ultra and Half Marathon scheduled for Saturday, 15 April and Sunday, 16 April 2023 respectively. Running is booming in our country, and, along with a huge increase in runners – by more than 10% since the 2020 lockdown, the tech in running shoes…
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Is This Really The World’s Most Comfortable Running Shoe?
Read More: Is This Really The World’s Most Comfortable Running Shoe?Earlier this year, Asics launched the Gel-Nimbus™ 25 – the latest iteration of their Gel-Nimbus running shoe series – with a bold claim: “the most comfortable running shoe, as tested by runners”. That got our attention. What Asics Had To Say The Gel-Nimbus™ 25 contains PureGEL™ technology, which is designed to absorb shock and, according…
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REVIEW: Under Armour Flow Dynamic Training Shoes — “New Workout Weapons”
Read More: REVIEW: Under Armour Flow Dynamic Training Shoes — “New Workout Weapons”After the launch of Under Armour’s new training shoe, the UA Flow Dynamic, the Women’s Health staff got busy putting them to the test. We tried out some of our favourite disciplines in the shoe to see how versatile the new technology could be over a range of movements. These kicks did not disappoint. WIN…
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3 Things To Look For When Buying A Hiking Backpack (Plus, 8 Amazing Ones To Buy Right Now)
Read More: 3 Things To Look For When Buying A Hiking Backpack (Plus, 8 Amazing Ones To Buy Right Now)Heading out for a hike is the perfect way to spend time with your friends, family or yourself. But before you search for your nearest mountain, there are things you need to know about hiking backpacks. We’ve got the lowdown on what to look for in hiking backpacks, the best ones and the essentials you…
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Under Armour Flexes On The Launch Of Its Most Versatile Trainer Yet!
Read More: Under Armour Flexes On The Launch Of Its Most Versatile Trainer Yet!Introducing the UA Flow Dynamic, Under Armour’s newest and most versatile training shoe yet. With the perfect combination of bounce, cushioning, support, and grip, this shoe is a game-changer for athletes looking to tackle any workout with ease and agility. When Apollo Brands PTY LTD (official distributor of Under Armour in South Africa) launches a…
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Get A Perfect Look Around The Clock With The vívomove® Trend Hybrid Smartwatch
Read More: Get A Perfect Look Around The Clock With The vívomove® Trend Hybrid SmartwatchThe Garmin vívomove® Trend hybrid smartwatch gives you a classic analog style and essential smart features such as notifications on your compatible smartphone and Garmin Pay™ contactless payments. Real watch hands move to reveal a hidden touchscreen display. Live better with a full suite of health and wellness tools. This includes Body Battery™ energy monitoring,…
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How To ‘Spring Clean’ Your Fitness Gear For Better Workouts
Read More: How To ‘Spring Clean’ Your Fitness Gear For Better WorkoutsBy Gina Beretta Ahh, the circle of life (for your fitness gear). Like the milk in your fridge, even your favourite sports bra has an expiry date. Serious question… when was the last time you cleaned out your fitness gear? You really do put your workout wear through it’s paces. All that sweating, washing and…
