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How I Learned to Love Celebrating My Disability
Read More: How I Learned to Love Celebrating My DisabilityDecember 3 is International Day of Persons with Disabilities. I have never known a life without disability. I was born with cerebral palsy, which, in my case, impacts the right side of my body. This means delayed motor skills, reaction times, limited range of motion and walking with a visible limp. Cerebral palsy is and…
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Global Disabilities Map Visualizes the Strength and Power of Millions of Athletes Around the World
Read More: Global Disabilities Map Visualizes the Strength and Power of Millions of Athletes Around the WorldBy Sarah Hillyer, University of Tennessee and Carolyn Spellings, University of Tennessee When the Americans with Disabilities Act was signed into law in 1990, it became illegal to restrict access – to employment, education or federally funded institutions – based on disability. The ADA made it easier for wheelchair users, senior citizens or a disabled…
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Crohn’s, Crohn’s disease, Digestive disorders, Digestive health, Ibd, Inflammatory bowel disease, Self-Care
Crohnโs Disease and Ulcerative Colitis Donโt Have to Rule Your Life
Read More: Crohnโs Disease and Ulcerative Colitis Donโt Have to Rule Your LifeIt was 1988 and I was just finishing my second year of college when the symptoms started. I knew this was more than just a stomachache, not only for the type of pain I was experiencing, but also for the slight bleeding that had started to appear each time I used the restroom. I’ll never…
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Ending the Stigma Around Cancers Caused by HPV
Read More: Ending the Stigma Around Cancers Caused by HPVReviewed by: Dr. Carole Fakhry It’s not uncommon for celebrities to go public with a cancer diagnosis, but Michael Douglas wasn’t just open about his illness — he was also frank about what caused it. In 2013, Douglas revealed that his cancer was attributed to human papillomavirus (HPV), a virus that is often sexually transmitted.…
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Amid COVID and Racial Unrest, Black Churches Put Faith in Mental Health Care
Read More: Amid COVID and Racial Unrest, Black Churches Put Faith in Mental Health CareBy Aneri Pattani, Kaiser Health News Wilma Mayfield used to visit a senior center in Durham, North Carolina, four days a week and attend Lincoln Memorial Baptist Church on Sundays, a ritual she’s maintained for nearly half a century. But over the past 10 months, she’s seen only the inside of her home, the grocery…
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7 Healthy Holiday Food Swaps
Read More: 7 Healthy Holiday Food SwapsWhen it comes to holiday meals, we tend to forget about the healthy diet and lifestyle choices we make the rest of the year in favor of whatever is put in front of us, which is completely okay. There is no harm in enjoying in a holiday meal; however, sometimes, we overdo it and wish…
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How to Take Time for Yourself
Read More: How to Take Time for YourselfDaily life is stressful, and everyone needs some time for themselves. It is vitally important that you make time to unwind, refresh, and deal with negative emotions such as stress. Finding time to relax can be difficult when you’re always on the go and have a busy schedule, but you can easily incorporate ‘me time’…
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Options for Breast Reconstruction
Read More: Options for Breast ReconstructionYou and your doctors have decided that the right treatment for your breast cancer is a mastectomy. But then comes the $64,000 question: Do you want reconstruction? There’s a lot to consider when making the decision. Use these questions to help you understand your options. First decision: Should you do it at all? Millions of…
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Breast cancer, Breast cancer survivor, Breast health, Family planning, Fertility, Infertility, Orgasms, Relationships, Reproductive health, Sex, Sex & relationships
Sex, Fertility and Breast Cancer
Read More: Sex, Fertility and Breast CancerBetween surgery, chemotherapy, radiation, stress, fear and exhaustion, sex may be the last thing on your mind. In fact, you may even be wondering if you’ll ever feel desire again. It’s a huge problem, with studies finding that 60% to 70% of women who have had breast cancer experience treatment-related sexual problems. The cause could…
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Staying Hopeful After 5 Recurrences of Cancer
Read More: Staying Hopeful After 5 Recurrences of CancerIn fall 2008, I had just started back as a middle school math teacher at a new school. I was experiencing sharp pains in my side, but I tried to ignore them and push through the school days. One Monday morning, my principal called me over and said, “Something isn’t right. This isn’t like you…
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Black Women Are Getting HIV at Alarming Rates
Read More: Black Women Are Getting HIV at Alarming RatesDecember 1 is #WorldAIDSDay. One year after being diagnosed with HIV, LáDeia Joyce threw a party. Family, friends and colleagues gathered for food and drink, then sat down to watch 90 Days, a short film about a young, professional heterosexual Black couple navigating one partner’s HIV-positive status. At the end of the movie, Joyce told…
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Your Brainโs Built-in Biases Insulate Your Beliefs From Contradictory Facts
Read More: Your Brainโs Built-in Biases Insulate Your Beliefs From Contradictory FactsBy Jay Maddock, Texas A&M University A rumor started circulating back in 2008 that Barack Obama was not born in the United States. At the time, I was serving as chair of the Hawaii Board of Health. The director and deputy director of health, both appointed by a Republican governor, inspected Obama’s birth certificate in…
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Shane MacGowanโs Dental Implants
Read More: Shane MacGowanโs Dental ImplantsHas there ever been anyone in the music world more infamous for the state of their teeth (or lack thereof) than Shane MacGowan? Rising to fame through the ‘80s with his band The Pogues, it wasn’t long until fans slowly (or rather, pretty quickly) started to see the singer’s teeth whittle away to the point…
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Nonprofits Are Struggling to Do More With Less Money, but Donors And Volunteers Can Help
Read More: Nonprofits Are Struggling to Do More With Less Money, but Donors And Volunteers Can HelpBy Erica Mills Barnhart, University of Washington Historically, nonprofits have gotten nearly a third of their charitable donations just during the month of December. In recent years, this flurry of giving has begun on #GivingTuesday, an online campaign that takes place on the first Tuesday after Thanksgiving. We asked Erica Mills Barnhart, a University of…
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โAn Arm and a Legโ: How to Avoid a Big Bill for Your COVID Test
Read More: โAn Arm and a Legโ: How to Avoid a Big Bill for Your COVID TestBy Dan Weissmann, Kaiser Health News Click here to listen. Tests for the coronavirus are supposed to be free. And, usually, they are. But sometimes … things happen. Here’s how to keep those things from happening to you. New York Times reporter Sarah Kliff has been asking readers to send in their COVID-testing bills. She’s…
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Meghan Markle and Me
Read More: Meghan Markle and MeI never imagined having anything in common with a royal, but with Meghan Markle’s announcement that she’d suffered a miscarriage this past summer, there it was. While it’s been two decades since I experienced three miscarriages, I felt an instant connection to Markle’s pain, loss and isolation. It’s that isolation — the solitary mourning Markle…
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9 Tips for a Fit Holiday Season
Read More: 9 Tips for a Fit Holiday SeasonWith the holidays just around the corner, you can almost smell all the food and baked goods already. There are so many social gatherings and parties, so how can anyone say no to ALL of it? Well, my philosophy about living the Fit Life is “everything in moderation.” With that said, I have put together…
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Crohn’s, Crohn’s disease, Digestive disorders, Digestive health, Ibd, Inflammatory bowel disease, Real women real stories, Self-Care
How I Learned to Thrive With Crohn’s Disease
Read More: How I Learned to Thrive With Crohn’s DiseaseI was 45 when I learned about the disease that was going to change my life. Until then, I’d lived mostly without significant personal struggle. As an adult, I’d celebrated the birth of three healthy babies and enjoyed a career I loved, working in the world of book publishing. My family formed the nucleus of…
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How to Build an Enviable Booty and the Brilliant Mind Behind GLUTE LAB with Bret Contreras
Read More: How to Build an Enviable Booty and the Brilliant Mind Behind GLUTE LAB with Bret ContrerasHow to Build an Enviable Booty and the Brilliant Mind Behind GLUTE LAB with Bret Contreras Bret Contreras is widely considered the BOOTY building GLUTE expert by many. He builds BOOTIES… and he is the Founder of the ever successful GLUTE LAB chain! He found his niche in booty building and his knowledge coupled with…
