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Hereโs Everything You Need To Know About The Netball World Cup
Read More: Hereโs Everything You Need To Know About The Netball World CupThe time is finally here, where the Netball World Cup will be held on South African soil. Team SA has been hard at work putting in the time to make sure they take on the best in style. Here, everything you need to know about the games. Itโs time to support our Proteas! When is…
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Laduma! Hereโs EVERYTHING You Need To Know About The FIFA Womenโs World Cup 2023
Read More: Laduma! Hereโs EVERYTHING You Need To Know About The FIFA Womenโs World Cup 2023Grab your vuvuzelas, dust off your makarapas and prepare to unleash a wave of soccer madness because the FIFA Womenโs World Cup is just around the corner!ย And weโre totally here for it! The countdown is on and itโs time to gear up, rally together and show our unwavering support for the talented athletes of Banyana…
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How Boxer Simangele โSmashโ Hadebe Stays In Top Form
Read More: How Boxer Simangele โSmashโ Hadebe Stays In Top FormIt all started with a movie. Million Dollar Baby, to be exact. It was the main character, Maggie Fitzgerald, who inspired Simangele โSmashโ Hadebe to try her hand at boxing. โThe main character in that movie is so persistent,โ reflects 29-year-old Simangele. โShe wants to achieve something and [like her] I think I have the…
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What You Need To Know About Rising Star Of The Hockey World, Onthatile Zulu
Read More: What You Need To Know About Rising Star Of The Hockey World, Onthatile ZuluAt 23, Onthatile Zulu is a force to be reckoned with on the field and a role model off it. The South African field hockey powerhouse just became the first female Red Bull Athlete in the country and she shows no signs of slowing down. With her skill, motivation and grit, Zulu is a rising…
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All The Puma Netball World Cup Fan Gear You Can Buy, RN
Read More: All The Puma Netball World Cup Fan Gear You Can Buy, RNIf youโve caught some incredible vibe in the air โ youโre not mistaken. 2023 is shaping up to be a top year for women in sport since South Africa is hosting the Vitality Netball World Cup this year. And weโre backing our women in a big way. One way you can show your love? Grabbing…
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SA Netball Captain Bongiwe Msomi Talks World Cup Dreams
Read More: SA Netball Captain Bongiwe Msomi Talks World Cup DreamsCaptain of the SA Netball team, Bongiwe Msomi is in top form โ and has been for some time. In 2017, she led her team to victory over England in their first-ever Quad Series victory. Since then, the team has steadily been gaining momentum with her at the helm, having a whopping 150 caps to…
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The New Le Coq Sportif Banyana Bafana Fan Gear Is Here
Read More: The New Le Coq Sportif Banyana Bafana Fan Gear Is HereAhead of the 2023 FIFA Womenโs World Cup, apparel partner Le Coq Sportif has launched a range of Banyana Bafana fan gear โ and itโs nostalgia, ultra. The kit, reminiscent of the 90โs gear, is inspired by the traditional colours of South African soccer. The colours are said to be a testament to the teamsโ…
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Race Driver Fabienne Lanz Points Out The Key Elements To Her Success
Read More: Race Driver Fabienne Lanz Points Out The Key Elements To Her SuccessAs one of South Africaโs top female racing drivers, Fabienne Lanz has made a name for herself both locally and internationally, earning numerous accolades and becoming a driving champion. Life In The Fast Lane Fabienne spent her childhood in the vibrant cities of Johannesburg and Pretoria. However, it was during her teenage years that she…
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The Badass B-Girl Whoโs Killing It On The Dance Floor
Read More: The Badass B-Girl Whoโs Killing It On The Dance FloorMeet the unstoppable force of breakdancing, Courtnaรฉ Paul, a b-girl from Durban, South Africa whoโs taking the world of dance by storm. With her remarkable talent, infectious energy, and larger-than-life personality, sheโs quickly become a household name in the breakdance community.ย She has won numerous breakdancing titles and accolades: Previous winner of Red Bull BC…
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Fuel Your Passion For Motorsport With Fabienne Lanz And The T4 Series
Read More: Fuel Your Passion For Motorsport With Fabienne Lanz And The T4 SeriesFabienne Lanz, a prominent figure in the motorsport industry and Women in Motorsport global ambassador, has partnered with T4 Series, a leading motorsport platform, to launch a new initiative aimed at promoting gender diversity and inclusivity in the sport. As part of this initiative, Lanz and T4 Series are thrilled to announce the upcoming 3-day…
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Netball SA Has Just Unveiled The Netball World Cup Kit โ And Itโs STUNNING
Read More: Netball SA Has Just Unveiled The Netball World Cup Kit โ And Itโs STUNNINGAhead of the Vitality Netball World Cup (to be held in South Africa), Netball SA and PUMA have unveiled the special Netball World Cup kit the Spar Proteas will be playing in.ย The kit, which contains PUMAโs Drycell technology, pays homage to the colourful South African culture. โWe launched the Home and Away kits on…
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How Golfer Zethu Myeki Gets Her Head In The Game
Read More: How Golfer Zethu Myeki Gets Her Head In The GameGolfer Zethu Myekiย started playing golf on the soccer fields in her hometown in the Eastern Cape. They were playing as part of an initiative of the South African Golf Development Board. โFor me, it was love at first sight,โ she muses. Sheโd stare at the girls hitting balls on the field and always wanted to…
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ICC Womenโs T20 World Cup 2023: Match Schedules, Fixtures and Squadย
Read More: ICC Womenโs T20 World Cup 2023: Match Schedules, Fixtures and SquadยCricket fans, grab your sunscreen and coolers because the ICC T20 Womenโs World Cup 2023 is finally here! And itโs happening right here in sunny South Africa. The tournament is set to kick off on February 10th, with the host team, the Proteas, taking on Sri Lanka in Cape Townโs Newlands Cricket Grounds, setting the…
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Howzat!? Easy To Understand Cricket Terms To Get You Ready For The T20 Womenโs World Cup
Read More: Howzat!? Easy To Understand Cricket Terms To Get You Ready For The T20 Womenโs World CupThe Womenโs T20 World Cup kicks off on the 10th of February and it promises to be an event of note. For the first time ever, the event is being hosted in South Africa, where we can fully come and support our team. There are many reasons to go out and watch the cricket: the…
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Pro-Figher Jess Mouneimne Shows Why You Should Take Up MMA
Read More: Pro-Figher Jess Mouneimne Shows Why You Should Take Up MMAWhether itโs for fun or til one of you taps out, you should take up MMA. This is one sport thatโll teach you a lot about yourself. Just ask pro-fighter Jessica Mouneimne. โThereโs something thatโs quite interesting when you get hit in the face,โ says Jessica Mouneimne. โMy husband, whoโs my coach, says this all…
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FitMama, Fitness, Fitness Tips, Fitness Tips For Every Age, Life, Physical Wellness, SA Women In Sport, Sport, Triathletes, Triathlons
How Triathlete Vicky van der Merwe Balances Training With Motherhood
Read More: How Triathlete Vicky van der Merwe Balances Training With MotherhoodWell-known Stellenbosch-based triathlete Vicky van der Merwe is on the comeback after a break after her son was born. She will be competing at the Woolworths X TRI off-road triathlon in Elgin on Saturday 4 December. Vicky van der Merwe: having it all as an elite triathlete and a mom Top triathlete Vicky van der…
