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Caregiving During Covid
Read More: Caregiving During CovidAs told to Shannon Shelton Miller March 3, 2023, is Caregiver Appreciation Day. My mother is 71 and living with dementia. My older sister and I have been her primary caregivers for four years, and I’m also married with two young children, 7 and 5 years old. Yes, I’m a member of the sandwich generation…
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What You Need to Know About Vampire Facials
Read More: What You Need to Know About Vampire FacialsAs a fan of all things spooky and strange, as well as skincare-oriented, I was immediately intrigued when I saw the now famous image of Kim Kardashian having a “Vampire Facial” back in 2013. Of course, being that it was Kim Kardashian — a woman not exactly known for her modest expenditures — I didn’t…
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Top 5 Ways to Celebrate Your Friends on Galentine’s Day
Read More: Top 5 Ways to Celebrate Your Friends on Galentine’s DayMonday, February 13, 2023, is Galentine’s Day. You can’t escape the flowers, chocolates and Mylar balloons that remind us Valentine’s Day is coming. But there’s another important day this week — and we should be making a big deal of it: Galentine’s Day. It’s time to celebrate BFFs: the confidantes we share our greatest wins…
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HIV, Aging and Whole Person Care
Read More: HIV, Aging and Whole Person Care+ Infographic text Physical health HIV has different symptoms based on the stage of infection. The 3 stages of HIV infection are: Acute Chronic Acquired immunodeficiency syndrome (AIDS) Adults who live with chronic inflammation from HIV for a long time are at higher risk for Heart disease Diabetes Renal disease Osteoporosis If you don’t take…
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I Got in the Best Shape of My Life After 50
Read More: I Got in the Best Shape of My Life After 50As told to Nicole Audrey Spector I knew I’d been letting stress get the best of me, particularly when it came to poor eating habits, but I didn’t realize how bad I’d let things get until my work hosted a wellness event and a nurse visited our offices to check our body mass index (BMI),*…
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Download Your Free 28-Day Essential Guide To Self-Care
Read More: Download Your Free 28-Day Essential Guide To Self-CareFebruary is known as the month of love, with Valentine’s day smack bang in the middle of the mix. To us at Women’s Health, this month is more than meets the eye. You can add financial year-end, Healthy Lifestyle-, Reproductive Health- and Environmental Health Awareness month to the calendar. So, we’re celebrating the month of…
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Self-Care on a Budget
Read More: Self-Care on a BudgetIt seems like life is always jam-packed with events, gatherings and family get-togethers, but don’t forget to make time to tend to your personal wellness and prioritize self-care. Investing in yourself doesn’t have to involve expensive spa days or luxury products. And it doesn’t have to be reserved for special occasions. In fact, budget-friendly self-care…
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Women With Parkinson’s Are Frequently Misdiagnosed
Read More: Women With Parkinson’s Are Frequently MisdiagnosedClose to 1 million Americans are affected by Parkinson’s disease (PD), a neurological condition that progressively impacts the brain’s ability to produce dopamine and regulate movement. With an estimated 1.2 million cases by 2030 and an annual rate of 60,000 new diagnoses, medical specialists have increasingly aimed to identify the condition’s root causes and characteristics. …
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I Powered Through Anxiety and Climbed Mt. Kilimanjaro
Read More: I Powered Through Anxiety and Climbed Mt. KilimanjaroIt was three days before my flight to Tanzania. I had just arrived in Charlotte, North Carolina, where I would spend the next few days filming Erika Bogan, who is disabled, as she prepared for our journey to the top of Kilimanjaro at 19,341 feet above sea level. After she picked me up from the…
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7 Healthy Habits to Improve Your Body and Mind
Read More: 7 Healthy Habits to Improve Your Body and MindOut with the old, in with the new. It’s a new year, so why not start fresh with some healthy habits? Here are seven easy habits you can create to improve your overall health. They’re all fairly simple and shouldn’t take much time out of your schedule. And, hey, you may already be doing some…
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5 Books to Help Create Healthy Habits
Read More: 5 Books to Help Create Healthy HabitsWith the new year in full swing, many of us are looking to cut ties with old habits and put new ones in place for a happier, more productive life. Fortunately, there’s no shortage of reading material on the subject of self-improvement. With expert insights from therapists and life coaches, HealthyWomen has assembled a list…
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6 Self-Care Resolutions for the New Year
Read More: 6 Self-Care Resolutions for the New Year+ Infographic text Treat yourself right by getting A Mammogram Takes less time than a mani/pedi — and it can save your life The 5-year survival rate for localized breast cancer that’s caught early is 99% A Colonoscopy Not a massage, but you do sleep through it The 5-year cervical rate for colon cancer that’s detected…
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For Years, I Lived with Seasonal Affective Disorder, Thinking It Was Just the Winter Blues
Read More: For Years, I Lived with Seasonal Affective Disorder, Thinking It Was Just the Winter BluesAs told to Nicole Audrey Spector Come on, Jules. Get it together. Suck it up. You can do this. You’re an athlete. Not just any athlete but one specializing in endurance sports. Think about that word. Endurance. You just have to endure this. That’s what I kept telling myself when I would wake up in…
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HearUSA to Sell Sony Over-The-Counter Hearing Aids in 2023
Read More: HearUSA to Sell Sony Over-The-Counter Hearing Aids in 2023PALM BEACH GARDENS, Fla. — Dec. 15, 2022 — Responding to the Food and Drug Administration’s recent approval of over-the-counter (OTC) hearing aids, today HearUSA announced that it will offer Sony’s new over-the-counter hearing aids. The first two models – the Sony CRE-C10 and Sony CRE-E10 – will be available for clients to purchase early…
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21 Best Self-Care Gifts For Her That Go Way Beyond Face Masks
Read More: 21 Best Self-Care Gifts For Her That Go Way Beyond Face MasksTrying to find the exact right gift can be a stressful endeavour. Our secret? Self-care! These gifts are genius because they’re perfect for the wellness guru in your life, the self-pampering queen and even the friend so busy she swears she never has downtime. It’s time to consider these self-care gifts for the everywoman in…
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Hormone Therapy Saved My Life After Doctors Dismissed My Perimenopause Symptoms
Read More: Hormone Therapy Saved My Life After Doctors Dismissed My Perimenopause SymptomsAs told to Nicole Audrey Spector I was 36 years old when a light switched off inside me. I’d always been a motivated self-starter — someone who got up early in the morning to get a run in before starting the day I genuinely looked forward to. But suddenly I was no longer that person.…
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How to Get Through the Holidays When Dealing with Grief
Read More: How to Get Through the Holidays When Dealing with GriefThey say it’s the most wonderful time of the year, but for many, it’s the most challenging. Michelle Gillie, for example, is facing the holiday season with a heavy heart. In the past couple of years she’s lost multiple people close to her, among them her 24-year-old nephew, who died last December. “I am prepared…
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Long Covid Changed Her Life Forever
Read More: Long Covid Changed Her Life ForeverIn December 2019, Marjorie Roberts was ready to take on the world. She’d just received her life coaching certification and started what was supposed to be a short-term job managing a gift shop at an Atlanta hospital to earn money to launch her new business. By late February 2020, however, the hospital was warning its…
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13 Ways To Up Your Dose Of Self-Love This Singles’ Day — And Every Day
Read More: 13 Ways To Up Your Dose Of Self-Love This Singles’ Day — And Every DayA wise tweet once read: “How are you gonna love somebody else when you don’t know how to love yourself?” Here are our top picks of Singles’ Day ideas that are all about… you. Consider this a day for universal and to celebrate being single. A fine dose of self-love may be all you need. Read…
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Beauty & Fashion, blogs for women over 50, custom body wash, Fashion, featured, Featured Articles, gift guide, gift guide 2021, Gift Guide for women, gift guide for women 2021, Gift ideas for women over 50, holiday gift guide, holiday gift guide 2022, Holiday gifting hub, holiday gifting ideas, holiday gifts 2021, Holidays 2021, Home & Food, Home Blogs, Lifestyle blogs for older women, Lifestyle magazine for women over 50, Living, Living Better50, LivingBetter50, Magazine for women over 50, magazines for women over 50, Men’s Customized Gift Set, money, online magazine free download, Self-Care, Skin Care, Travel Tips, women over 50, Women over 50 healthBest Holiday Gift Guide for Women Over 50 in 2022
Read More: Best Holiday Gift Guide for Women Over 50 in 2022It’s the most wonderful time of the year! Whether you are in the cold or sunny parts of the world, the Holiday Season gives us a break from everyday stresses, bringing joy and excitement. The anticipation leading up through the season, has us feeling like a kid. LivingBetter50 has created the best Holiday Gift Guide…
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building lasting relationships and friendshipes, Collin McShirley, featured, friendships, Health & Fitness, investing in your friendships, living better, LivingBetter50, networking, Self-Care, social, social events, social events for women over 50
12 Signs You’re An Introvert
Read More: 12 Signs You’re An IntrovertAre you an introvert? If so, you’re in good company. About one-third of the population identifies as introverted. While there’s no single definition of what it means to be an introvert, most people think of introverts as people who are shy and don’t like being around other people. But that’s not always the case. A person with…
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Put Yourself on the A-List This Summer
Read More: Put Yourself on the A-List This SummerMegan Thee Stallion sang about having a “hot girl summer,” but my friends who are mothers are having more of a “hot car summer.” My friend Lara added three extra hours to her daily schlep when her daughter’s sleepaway camp temporarily switched to day-camp hours because of a Covid-19 exposure. Lara’s daughter begged to continue…
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HealthyWomen: 35 Years of Engaging, Educating and Empowering Women
Read More: HealthyWomen: 35 Years of Engaging, Educating and Empowering WomenAugust 17, 2022, is National Nonprofit Day. HealthyWomen’s original founder, Violet Bowen-Hugh, M.D., was a force of nature. Born and raised in Clendenin, West Virginia, Bowen-Hugh came from an underprivileged background, which inspired her to create a place where women, no matter their socioeconomic status, had access to reliable health information. As an academically gifted…
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My journey with fillers began when I was 18. By my 20s, my face was permanently scarred from cosmetic procedures.
Read More: My journey with fillers began when I was 18. By my 20s, my face was permanently scarred from cosmetic procedures.As told to Erica Rimlinger I grew up in the UK, and for most of my teenage years, I couldn’t smile in photos. I was convinced I looked hideous. I covered my mouth when I laughed and turned my face when I felt someone looking too close. When I was 18 years old, I was…
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Good Sex With Emily Jamea: Sex After Celibacy
Read More: Good Sex With Emily Jamea: Sex After CelibacyEmily Jamea, Ph.D., is a sex therapist, author and podcast host. You can find her here each month to share her latest thoughts about sex. Are you considering getting back in the saddle — or the bed, rather — after it’s been while? Like, a long while? Has it been so long in fact, that…
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Someone Who Likes You: The Importance of Girlfriends for Mental Health
Read More: Someone Who Likes You: The Importance of Girlfriends for Mental HealthWhen I was little, my aunt gave me her well-loved copy of Jane Walsh Anglund’s book, “A Friend Is Someone Who Likes You.” I loved everything about it: its postcard-sized stature, the simplicity of the text, the whimsical illustrations of children in various states of togetherness, the message that anything can be a friend —…
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Getting Help for Your Mental Health Is Not a Weakness, but Try Telling My Asian Parents That
Read More: Getting Help for Your Mental Health Is Not a Weakness, but Try Telling My Asian Parents ThatJuly is National Minority Mental Health Awareness Month. As told to Erica Rimlinger I was a preteen the first time I visited the doctor by myself. It was in Chinatown, so the doctor I saw spoke my native language, Cantonese. He handed me some paperwork to fill out, and on the back page there was…
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When Stigma Kills
Read More: When Stigma KillsJuly is National Minority Mental Health Awareness month. On Feb. 14, 1995, Fonda Bryant was prepared to die. She planned to take her life that day, and made one final call to her Aunt Spanky, a relative three years older who felt more like a sister than an aunt. Bryant told her she could have…
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What To Do If You Can’t Pay For Addiction Treatment
Read More: What To Do If You Can’t Pay For Addiction TreatmentSubstance abuse and addiction is a mental health disorder that affects millions of Americans every year. Some have the luxury of being able to pay for treatment out of pocket or through their employer’s insurance. Unfortunately, there are many who can’t afford addiction treatment or don’t have coverage. This can lead to further issues with a…
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Alzheimer’s, Anxiety, Brain health, Depression, Fatigue, Insomnia, mental health, Self-Care, sleep, Sleep disorders
This Is Your Brain on No Sleep
Read More: This Is Your Brain on No SleepThe day after not sleeping well, you may feel a little foggy, a bit hungrier than normal, slower to react, irritable and perhaps even a bit down in the dumps. Or you may feel perfectly fine — even finer if you’re fueling up with caffeine. Whether you notice yourself feeling off or you feel nothing…
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3 Ways To Improve Your Smile
Read More: 3 Ways To Improve Your SmileYour smile is often one of the first things that people notice about you. If you aren’t happy with the appearance of your smile, you may not have much confidence when you interact with other people. Fortunately, there are several ways you can enhance your smile and gain confidence. Use these three tips to help.…
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Alternative therapies, Medication safety, mental health, Otc medication safety, Self-Care, Stress, Supplements
Answers About Ashwagandha
Read More: Answers About AshwagandhaMedically reviewed by Dr. Melanie Fiorella Have you seen ashwagandha’s benefits touted on social media? It’s an herbal remedy used for treating symptoms of stress, anxiety and insomnia — but is it worthy of the attention? We reached out to Dr. Melanie Fiorella, a primary care physician and director of the Center for Integrative Education…
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Staring at an Image of Yourself on Zoom Has Serious Consequences for Mental Health – Especially for Women
Read More: Staring at an Image of Yourself on Zoom Has Serious Consequences for Mental Health – Especially for WomenBy Roxanne Felig, University of South Florida and Jamie Goldenberg, University of South Florida In the past few years, people across the world have spent more time on video chat programs like Zoom and FaceTime than ever before. These applications mimic in-person encounters by allowing users to see the people they are communicating with. But…
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Birth control, Contraception, Family planning, Fertility, Infertility, mental health, Real women real stories, Self-Care
The Unicorn in the Room: My Infertility Journey Led to an Unexpected Discovery
Read More: The Unicorn in the Room: My Infertility Journey Led to an Unexpected DiscoveryAs told to Nicole Audrey Spector April 24-30 is National Infertility Awareness Week. Why don’t we just give it a try and see what happens? That was the attitude with which my husband, Luis, and I began our journey to make a baby. I was 32 and didn’t feel in a rush. I was also…
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Why I’m Speaking Up About Toxic Beauty Standards
Read More: Why I’m Speaking Up About Toxic Beauty StandardsI recently started re-reading some of my old journals. I like to do this from time to time because I usually find myself seeing my past in a new light that teaches me something, especially as I get older. Each night, I’d read several entries; some were a mere recounting of the day’s events while…
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How Perry Dental Can Help Adults With Baby Teeth
Read More: How Perry Dental Can Help Adults With Baby TeethBaby teeth are a person’s first set of teeth as they grow and develop. Baby teeth are eventually replaced by adult teeth. However, some people have baby teeth well into adulthood. When Should You Lose Your Baby Teeth Baby teeth, or, more technically, primary or deciduous teeth, start to fall off around the age of…
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Tips for Managing Caregiver Stress
Read More: Tips for Managing Caregiver StressStress can damage your health if you do not manage it properly. Caring for a loved one with Alzheimer’s disease or another dementia-related illness is scary and stressful. Stress management and self-care are essential for every Alzheimer’s caregiver. Untreated caregiver stress increases the risk of caregiver burnout and can cause high blood pressure, heart problems,…
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What’s the 411 on the New 988 Hotline? 5 Questions Answered About a National Mental Health Service
Read More: What’s the 411 on the New 988 Hotline? 5 Questions Answered About a National Mental Health ServiceBy Derek Lee, The Ohio State University Beginning July 16, 2022, people struggling with mental health crises can call 988, a new number focused on providing lifesaving suicide prevention and crisis services. But 988 is not just a shorter, easier-to-remember replacement for the current suicide hotline. Congress and the Federal Communications Commission also established the…
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Expert perspectives, mental health, Self-Care, Sex, Sex & relationships, Sexual dysfunction, Sexual health
Good Sex With Emily Jamea: How to Cope With Your Partner’s Sexual Dysfunction
Read More: Good Sex With Emily Jamea: How to Cope With Your Partner’s Sexual DysfunctionMax and Jen sat across from me on the sofa. “What brings you in today?” I asked. Max fidgeted nervously on the sofa. “I’ll go first,” said Jen. “Max has erectile dysfunction. It’s gotten really frustrating for both of us. He never wants to do it anymore because he’s so worried he won’t get an…
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Think Therapy Is Navel-Gazing? Think Again
Read More: Think Therapy Is Navel-Gazing? Think AgainBy Steven Sandage, Boston University Midway through a recent lecture about my psychology research, a bright graduate student voiced a familiar question. “I have heard psychotherapy makes people more self-absorbed,” they said. “So how can you encourage a practice that has such a negative social impact?” I am often struck by these negative stereotypes, despite…
